Precision Interval Timer vs HC HIIT Interval Timer

With this interval timer you can pre-program your entire workout without having to stop and reset the intervals for your next exercise. Pre-program your warm-up, your intervals, your conditioning, and cool-down. Start the clock and let the timer guide you based on your inputs. The example below will illustrate what you can program in a full workout. Warm-up - 5 mins work, 0 mins rest, repeat 1 (in green bar repeat only 1, default setting) Add a section: (This will add a green bar, then program the intervals below in yellow) Skip rope intervals - 30 secs work, 30 secs rest, repeat 10 Rest between exercises - 0 mins work, 2 mins rest, repeat 1 Mountain Climber Intervals - 20 secs work, 10 secs rest, repeat 8 Rest between exercises - 0 mins work, 2 mins Let's say you wanted to repeat this entire cycle 3 times, you would then input 3 in the green bar above. You will cycle through this stack of intervals 3 times before moving on to your next activity. Add a section: Shadowboxing - 3 mins work, 1 min rest, repeat 4 Rest between to put on hand wraps - 0 mins work, 6 mins rest, repeat 1 Heavy bag - 3 mins work, 1 min rest, repeat 6 Rest before next activity - 0 mins work, 3 mins rest, repeat 1 Tabata Punchouts - 20 secs work, 10 secs rest, repeat 8 Let's say for example that you wanted to repeat the above section twice, you could in put 2 in the green bar and you will go through the whole process twice. This would be advantageous if you wanted to do perform a circuit and move from one type of exercise to the next. You could cycle through as many times as you want. Add a Section: Cool down - work 5 mins, rest 0, repeat 1 At the very bottom is the option to repeat the entire cycle. If you wanted to set-up an entire workout that you cycle through twice you could input 2 at the very bottom.

This application is made by volunteers, trying to help their trainer to make things easy with their workouts for the members of the Health Club from Novi Sad, Serbia, but it can be used by anyone on the App Store! With HC HIIT Interval Timer you can keep your workouts simple and in one place with an integrated timer inside every action of workout. The goal of the application is to prepare workouts that can be used later for training. You can freely use the default workouts from the application, and you can make new ones for yourself. The main features of the application are adding and using workouts. Every workout is built from actions. Every action has color, name, and number of seconds for action. We wish you to create your best workouts and maintain your health!