Eat Five vs X

Hit your healthy eating target the easy way with Eat Five. Just record how many portions of fruit and vegetables you eat, then check your progress day by day and week by week. You can use the app straight away or you can buy a list of over 150 foods with portion sizes, full colour photos and Wikipedia links using the in-app purchase. With Eat Five you can: - Record how many portions you have. - See your daily totals. - Check a chart showing your progress each week. - Set your own target from 5 to 10 portions a day. - See 5 a Day tips from the NHS. If you buy the food list you can also: - See recommended portion sizes for over 150 different foods. - Add your own foods with photos. - Show your most recently used foods first when adding a new record. - Get monthly summaries showing your monthly totals and daily average. - Win virtual medals for hitting your target 7 or more days in a row in 1 month. - See how many consecutive days you've hit your target. - Set a daily reminder telling you how many more portions you need.

We believe every human being is valuable and must use their energy to be the best possible version of themselves. By using their energy in a positive, constructive way - they generate what we like to call - value energy. X-Wrist is the world’s first Value Energy Platform that allows people to efficiently reclaim expended Human Energy in the form of Energy Value Token Rewards they can spend to their own liking. We do this by rewarding the energy value people generate with real-world valuable assets, for instant gratification and bursts of motivation. Then we add on top of it a layer of machine learning and gamification principles to enforce positive, life-improving habits. Our product consists of two components: 1. X-Wrist Wearable Band (Hardware) 2. X-Wrist Mobile App (Software) If you don't own a X-Wrist band you can select Apple Health as your data source and sync your steps, distance and calories with the X-Wrist App The X-Wrist Wearable Band measures the energy value you generate from health & fitness activities and sends the data to the mobile application. The X-Wrist App acts as a digital personal coach that adapts, motivates and inspires you to build healthy habits. It gathers the measured data from the band, intelligently processes it and rewards you for your progress. * Apple Health compatible Disclaimer: Please note that X-Wrist is not for emergencies and does not replace traditional in-person care in every case or for every condition. We recommend you seek a doctor’s advice in addition to using this app and before making any medical decisions.