RQ Runlevel vs ReSelf

“We believe there must be a better way of training for you in this world.” RQ was born for this. Understanding yourself is the first step for better training, and RQ can help. 【Running Analysis】 Help you evaluate the performance of your running ability(run level), knowing your own running changes, and provide the most suitable pace zone for your scientific training. 【Pressure calculation】 Visualise the training pressure index every time when you upload training records. Through this training index, you can master your own schedule and avoid overtraining. 【Grasp the situation】 Based on all your previous training records, analyze your current physical, fatigue and conditional indicators to help you get the personal best. 【Attention to technology】 Running technology is important but easily ignored, through the data you will understand your technical indicators under each pace zone, helping you run faster, farther, less vulnerable. Privacy Policy: https://www.runningquotient.com/site/license Terms of Use: https://www.runningquotient.com/site/contract Support Email: support@runningquotient.com Health Information Access Instructions When you tap "Setting" -> "Connect Device" -> "Health", RQ Runlevel will request authorization to read health information of "Workouts", "Workouts Routes", "Heart Rate", "Steps", "Walk + Running Distance", “Running Speed”, “Running Stride Length”, “Running Power”, “Vertical Oscillation”, “Ground Contact Time” for RQ Runlevel to analyze your running records, privacy policy: https://www.runningquotient.com/site/license. Please note that continued use of GPS running in the background can dramatically decrease battery life. Information about the auto-renewable nature of the subscription: – First Time Subscription Offer: When you qualify for a first time subscription (as determined by the App Store), you can subscribe for one month at the first month's discounted price of TWD$30 (as shown on the system), and the subscription will be automatically renewed at the original price after the expiration date, or if you do not want to renew your subscription, you can cancel it by going to your Apple Account Settings. – Title of subscription: “Premium - Monthly”, "Premium - Quarterly", "Premium - Half-yearly, “Premium - Yearly” – Length of subscription: 1 month, 3 month, 6 month, 1 year, respectively – Price of subscription: 1 month US$12.99, 3 month US$32.99, 6 month US$59.99, 1 year US$99.99 (system display shall prevail) – Payment will be charged to Apple Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – No cancellation of the current subscription is allowed during active subscription period – The discount does not apply to App subscriptions. For discounts, please go to the website and use credit card auto-purchase for automatic deduction – RQ money cannot be redeemed for Apple subscriptions, please use RQ money on website – Privacy Policy: https://www.runningquotient.com/site/license – Terms of Use: https://www.runningquotient.com/site/contract

ReSelf 是一款帮助你戒除不良习惯、建立自律节奏的成长记录工具。 你可以记录每日感受、追踪复发原因、查看趋势与阶段，并通过“工具箱”里的呼吸训练、目标提醒、激励卡片等方式，在关键时刻稳定自己。 应用强调隐私与简洁：数据默认仅保存在本地设备，不进行广告追踪。 无论是想提高自控力、减少冲动，还是想长期养成一个好习惯，ReSelf 都能陪你一步步做到。 订阅说明 ReSelf VIP 提供自动续订订阅（按月/按年）。 价格以你所在地区的 App Store 显示为准。 订阅会自动续订，除非你在当前订阅周期结束前至少 24 小时取消。 你可以在购买后前往 Apple 账户设置管理或取消订阅。 使用条款（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策： https://ikuon.com/privacy.html