RQ Runlevel vs Quiet Memory

“We believe there must be a better way of training for you in this world.” RQ was born for this. Understanding yourself is the first step for better training, and RQ can help. 【Running Analysis】 Help you evaluate the performance of your running ability(run level), knowing your own running changes, and provide the most suitable pace zone for your scientific training. 【Pressure calculation】 Visualise the training pressure index every time when you upload training records. Through this training index, you can master your own schedule and avoid overtraining. 【Grasp the situation】 Based on all your previous training records, analyze your current physical, fatigue and conditional indicators to help you get the personal best. 【Attention to technology】 Running technology is important but easily ignored, through the data you will understand your technical indicators under each pace zone, helping you run faster, farther, less vulnerable. Privacy Policy: https://www.runningquotient.com/site/license Terms of Use: https://www.runningquotient.com/site/contract Support Email: support@runningquotient.com Health Information Access Instructions When you tap "Setting" -> "Connect Device" -> "Health", RQ Runlevel will request authorization to read health information of "Workouts", "Workouts Routes", "Heart Rate", "Steps", "Walk + Running Distance", “Running Speed”, “Running Stride Length”, “Running Power”, “Vertical Oscillation”, “Ground Contact Time” for RQ Runlevel to analyze your running records, privacy policy: https://www.runningquotient.com/site/license. Please note that continued use of GPS running in the background can dramatically decrease battery life. Information about the auto-renewable nature of the subscription: – First Time Subscription Offer: When you qualify for a first time subscription (as determined by the App Store), you can subscribe for one month at the first month's discounted price of TWD$30 (as shown on the system), and the subscription will be automatically renewed at the original price after the expiration date, or if you do not want to renew your subscription, you can cancel it by going to your Apple Account Settings. – Title of subscription: “Premium - Monthly”, "Premium - Quarterly", "Premium - Half-yearly, “Premium - Yearly” – Length of subscription: 1 month, 3 month, 6 month, 1 year, respectively – Price of subscription: 1 month US$12.99, 3 month US$32.99, 6 month US$59.99, 1 year US$99.99 (system display shall prevail) – Payment will be charged to Apple Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – No cancellation of the current subscription is allowed during active subscription period – The discount does not apply to App subscriptions. For discounts, please go to the website and use credit card auto-purchase for automatic deduction – RQ money cannot be redeemed for Apple subscriptions, please use RQ money on website – Privacy Policy: https://www.runningquotient.com/site/license – Terms of Use: https://www.runningquotient.com/site/contract

Most brain training apps are loud. Quiet Memory isn't. It's a small, focused trainer built around one idea: a few honest minutes a day, done consistently, beats an hour of flashing lights once a month. Open it, do three short exercises, close it. The whole session takes about five minutes. THREE EXERCISES A DAY Your daily plan is always ready when you open the app — no setup, no configuring, no choosing between forty modes. Finish it and your streak grows. SEVERAL WAYS TO TRAIN • Pattern Recall — memorize a grid of lit tiles, then recreate it • Word Pairs — study linked words, then recall the missing partner • Number Span — hold a growing sequence of digits, then key it back • Symbol Sprint — judge a fast stream of cards against one target • Path Trace — watch a route step through the grid, then retrace it • Echo Match — spot the symbol that repeats a few steps back • Quarter Turn — memorize a pattern, then place it rotated 90° • And many more! Each one gets harder as you go, round by round, so it stays at the edge of what you can do. SEE YOUR PROGRESS A memory score from 0 to 1000, broken out by recall, focus, speed, and spatial skill. Week-by-week charts. Levels, XP, and achievements for the days you show up. Your streak, front and center on the home screen. BUILT TO BE CALM No ads. No pop-ups. No red badges nagging you to come back. Beautiful tones, generous space, one thing on screen at a time. The design gets out of the way so the exercise doesn't have to compete with it. YOUR PROGRESS, EVERYWHERE Create an account and your history syncs, so a new phone doesn't reset your streak. Sign in with Apple or Google. QUIET MEMORY PRO The daily plan and its three core exercises are free, forever. Pro is a one-time purchase and not a subscription: • Every advanced exercise, including ones added later • Your full training history, months and years instead of the last week Buy it once. Nothing renews, nothing to cancel. Questions or feedback: quietmemory.io/help Privacy: quietmemory.io/privacy Terms: quietmemory.io/terms