iLoad vs Ace Workout

The iLoad App calculates mean velocity (m/s), mean power (W), and total work (kJ) of a set performed in exercises with a linear displacement of the load. Velocity and power are very important for training for sports performance. Meanwhile, total work is very useful when the objective is muscular hypertrophy. Performance reports could be shared or exported for analysis and storing.

Bored with your gym routine? With Ace Workout you will never repeat the same workout again! Ace Workout creates daily random workouts from a database of million routines using algorithms designed by sport scientists. It combines more than 90 pulling and pushing exercises to work your muscles in a balanced way, and randomly selects the number of repetitions per set of the session. That way you will never repeat the same workout twice! With Ace Workout you will work every day different muscle regions and at different intensities, boosting variation, motivation and maximizing gains. It also has great features to help you train like never before: -Create outstanding upper-body, lower-body or full-body workouts at a glance -More than 90 videos to teach you the technique of each exercise -Create your own exercises if they are not listed -Choose the desired duration of your workout: 60, 90 or 120 min -Save your workouts into a calendar to keep track of your training -Calculate training volume in tons and see your progress over time Ace Workout, advanced routines to variate your training and maximize your gains!