Live From Rest vs Epic Miles

ABOUT THE APP We created this app because we needed it, we think you might need it too. In a world obsessed with doing, we are discovering the ancient art of being. WHAT YOU'LL GET (everything totally free): - An oasis of calm, self-care and the discovery of a better way to live - A beginners guide to Biblical meditation and mindfulness - Meditations that cover a wide range of topics such as joy, gratitude and freedom from stress. - Customisable sessions; choose the music, voice, meditation and timings that best suit you. - Regular updates with new content. Life for too many is a struggle. So often we adopt a lifestyle that is frantic and busy and we then long for the next day off, the next vacation or to get beyond the next deadline. We so easily find ourselves living simply FOR rest. Yet for those who know God, life can and should be lived FROM rest! This app is designed to help you find and maintain a place of peace. It is from this place that we actually become so much more productive. When we learn to “let go and let God” life actually becomes so much more joyful and fruitful. Our prayer is that this app will help you find the rhythm of rest that God always intended you to have. As you rest, as you simply abide in Him, may you know the beauty of His peace. “Drop Thy still dews of quietness, Till all our strivings cease; Take from our souls the strain and stress, And let our ordered lives confess The beauty of Thy peace.” John Greenleaf Whittier (1807-1892) For terms of use visit: https://www.livefromrest.com/termsofuse iPad template image by rawpixel.com on Freepik

Story-Driven Interval Training: Elevate your cardio training with a cinematic, story-driven audio experience. Interval training with a difference! A mobile fitness app that transforms walking or high-intensity interval running into thrilling story episodes - blending episodic narration, cinematic soundtracks and real-time feedback into one immersive workout. Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session. Why it works Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down. How it works - Choose your Story World: Noir thriller, mountain rescue, spy mission and more. - Set Your Intervals: Use walk/jog or jog/run templates - or customise your own. - Start the Episode: Your workout flows through warm‑up, active, recovery and cool‑down. - Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace. - Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion. - Adaptive Storytelling: Crush a sprint? You shake the pursuers. Fall behind? The plot twists. Every session feels uniquely yours. - Heads‑Up Design: Audio‑first so you can stay aware outdoors. What you’ll love - Immersive intervals: Not background fluff - your performance drives the story. - Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery. - Replay value: Dynamic beats and branching moments keep episodes fresh. - Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome. - Unlock achievements: Collect artifacts and store in your vault. - Minimal distraction: Clean cues, clear guidance, and safety‑first design. Safety & privacy - Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program. - Privacy by design: location is only used to power workouts. Level up your training - and your adventures - with every session.