BCAA vs Surge

BCAA is an AI personal trainer app for strength training. Tell it your goal, experience level and the equipment you have, and it builds a workout plan for the gym or for home, then adapts the plan as you progress. AI Workout Planner • A personalized workout plan built around your goals, schedule and available equipment. • After every workout the AI coach reviews your sets and can raise or lower your working weights based on how they went. • Smart insights on recovery, intensity and training load, using sleep and heart rate data from Apple Health. Smart Workout Player • Follow your workout set by set with built-in rest timers. • Log weight and reps with a tap, and edit any set afterwards. • Swap exercises and fine-tune sets in the workout builder. • If the app is interrupted mid-workout, your session draft is waiting for you. 870+ Exercises with Instructions • Clear instructions and form tips, with pictures, for the exercises in the library. • Strength, bodyweight, cardio and flexibility exercises. Search and filter the library. • Exercise names and instructions in your language. Progress and History • Workout history with every set, plus charts that show your progress on each exercise. • Earn BCAA points for every set and level up from Newbie to Titan. • Retake the 30-day fitness test (push-ups, squats and plank) to see how far you have come and rebuild your plan. Built for Everyone • Beginner or experienced lifter: your plan matches your level. • Gym equipment, home workouts and bodyweight training. • The app is available in 11 languages, and you can pick the language of your AI coach separately. Subscription BCAA is free to download. A subscription (monthly or annual) is required to use the app, and the annual plan starts with a 2-week free trial for eligible new subscribers. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Privacy Policy: https://amino-38b15.web.app/privacy-policy.html Terms Of Use: https://amino-38b15.web.app/terms-of-use.html

Surge is a beautifully designed interval timer for HIIT, Tabata, boxing rounds, EMOM and any circuit-style workout — at home, in the gym or ringside. Pay once and it's yours forever. No subscriptions, no in-app purchases, no ads — every feature included. Set your work and rest, pick your rounds and press play — Surge calls every phase with beeps and haptics, so you train bell to bell without watching the clock. ROUNDS READY TO GO • Tabata — 20s work / 10s rest × 8 rounds • HIIT — 40s work / 20s rest × 10 rounds • Boxing — 3:00 rounds with 1:00 rest × 6 • EMOM — 60-second intervals × 10 • Stretch — 30s holds / 10s rest × 12 • Edit any built-in preset to match your training YOUR WORKOUT, YOUR RULES • Work from 5 seconds to 10 minutes, rest up to 5 minutes • 1–50 rounds, with an optional preparation countdown • Save up to 20 presets with custom names and icons • Skip a phase mid-workout; the screen stays awake to the final bell • A large, glanceable countdown with an animated progress ring BUILT RIGHT • Pay once, own it for life — the price you see is everything • No subscriptions, no in-app purchases, no upsells • No ads, ever • Megabytes, not gigabytes — no ad libraries, no analytics SDKs, nothing that isn't the app itself • No account and no data collection — your presets never leave your device • Designed for iPhone and iPad Download Surge and let every round run itself.