MnMotion Lite vs Athletic Mission

Designed by physical therapists to help you track your shoulder motion keep you motivated. The MnMotion App Lite app utilizes motion sensors in your phone to measure you joint range of motion in common patterns of motion to track your progress over time. These are the same motions physical therapists and other health care providers are interested in to determine you progress in rehabilitation. Features: -Measure flexion, abduction and scapular plane motion standing up. -Measure flexion, internal rotation and external rotation lying down. -Make the measurement part of your range of motion exercises and keep track of the top three greatest motions you were able to achieve. -Keep an unlimited number of recordings stored on your phone -Email your results to your clinician to update your rehabilitation status (CSV files or text emails) Coming soon! -Video instructions for performing each motion. -The app is capable of pairing with the MnMotion Pro clinician app to double the information! Providing simultaneous information of the arm bone (humerus) and shoulder blade (scapula). These are important data for helping your clinician to develop customized rehabilitation programs.

Train with purpose. Track with precision. Improve with a plan. Athletic Mission is built for athletes and performance-minded members who want results that carry over to sport and life. Your program, schedule, coaching, and progress are always in your pocket. Location: Gateway Sports Academy, Kattameya Gardens Compound, New Cairo. Inside the app, you can: - View your invoices, manage memberships - Book classes, appointments, and programs from the live schedule - View your training plan and follow structured strength and conditioning programs - Log sessions, track PRs, and review progress graphs over time - Track body measurements and body composition - Track nutrition: meal plans, food diary, calories, macros, and water intake - Message your coach and receive feedback, reminders, and updates - Stay consistent with habits, streaks, and challenges - Check in at the facility and track attendance Members-only access. This app is for Athletic Mission in-house members. Activate your account at the facility to log in. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.