MnMotion Lite vs Swim Set Interval Timer

Designed by physical therapists to help you track your shoulder motion keep you motivated. The MnMotion App Lite app utilizes motion sensors in your phone to measure you joint range of motion in common patterns of motion to track your progress over time. These are the same motions physical therapists and other health care providers are interested in to determine you progress in rehabilitation. Features: -Measure flexion, abduction and scapular plane motion standing up. -Measure flexion, internal rotation and external rotation lying down. -Make the measurement part of your range of motion exercises and keep track of the top three greatest motions you were able to achieve. -Keep an unlimited number of recordings stored on your phone -Email your results to your clinician to update your rehabilitation status (CSV files or text emails) Coming soon! -Video instructions for performing each motion. -The app is capable of pairing with the MnMotion Pro clinician app to double the information! Providing simultaneous information of the arm bone (humerus) and shoulder blade (scapula). These are important data for helping your clinician to develop customized rehabilitation programs.

Swim Set Interval Timer is an easy‑to‑use swim interval timer for swimmers, coaches, triathletes and teams who run structured repeat sets. Designed for reliability and clarity, it combines iPhone‑based timing with an Apple Watch companion app for quick access and at‑a‑glance progress. Build repeatable swim sets, track intervals accurately, and focus on training—not managing a stopwatch or losing track of set count. Key Features: Flexible interval sets -Build swim sets with configurable intervals and repeat counts. Customizable timing modes -Choose how your intervals display and behave: -Count up or down -Optional goal hold time indicators -Available countdown blinking and/or audible beeps -Color customization to match your preferences or improve visibility on deck Phone‑first, reliable timing -The iPhone acts as the primary timer to ensure consistent and accurate set tracking. Apple Watch companion app -View live interval progress, start sets remotely, and stay in sync with your phone during workouts. Automatic resync -If the Watch display sleeps, it reconnects and updates instantly when you raise your wrist. Sharable set log -Automatically log completed sets and share your workout results with teammates, coaches, or training partners. Simple, focused design -No clutter — just the timing information swimmers and coaches actually need. Who It’s For: -Competitive swimmers running structured sets -Coaches providing interval-based practices from the pool deck -Athletes who want a clear, repeatable interval routine -Anyone who prefers simplicity over overloaded workout apps Apple Watch Notes: The Apple Watch app works as a companion to the iPhone app. Timing continues on the phone if the Watch screen goes to sleep, and the Watch display updates automatically when it becomes active again.