Tappa/Dytt Pro vs Slutta

Tappa/Dytt Pro You can easily reach your goals Join an activity campaign with Tappa/Dytt and get full access to all functions on the Tappa/Dytt app. With the app, it's easy to get an overview of your steps and activity progress, to motivate you toward your personal activity goals. The app integrates with the Apple Health app and automatically transfers your steps to your current activity campaign. Anyone can participate With Tappa/Dytt it is fun to increase your activity level. Therefore, we offer activity concepts that suit everyone and engage more than those who are already active. Our concepts are suitable for businesses and individuals. Anyone can participate - regardless of physical starting point, age or gender. All activities count The goal of our campaigns is to walk 10,000 steps daily or other activities, that will be converted into steps in our activity table. We believe that all activities are good, whether it is housework or interval training. Therefore, you can do the activities you like best, whether you “walk to Paris”, “New York”, “climb” Mount Everest or “join Nansen across Greenland”. It is a concrete goal that is easy to reach and will for most of us give a positive health benefit. With Tappa/Dytt it's fun to get in shape! We set motivational goals and give you good experiences along the way. Bring your colleagues, friends or family for an extra fun campaign. Features in the Tappa/Dytt Pro app: • Integration with Apple Health app (free) • 7 days of activity recordings/log (free) • Auto-synchronize activity data with personal profile (members) • Personal profile & goals: Set your own personal goals and start moving towards a healthier life (members) • Participate and get a good overlook of all your active challenges (members) • Detailed statistics - follow your progress (members) • Follow your progress in a virtual map (members) • Health & lifestyle tips and articles (members) The app is compatible with services from tappa.se, dytt.no, stappa.nl, friskop.dk, tappa.de & tappa.ch DOWNLOAD AND START MOVING!

Har du tenkt å slutte med røyk eller snus? Slutta-appen hjelper deg på veien til et tobakksfritt liv. OBS! Dette er den nye appen, den gamle appen heter nå “Slutta Classic” og vil ikke bli oppdatert fremover. Har du brukt den gamle appen? Notér ned sluttedatoen din. I onboardingen vil dagens dato automatisk være lagt inn, for å endre til din sluttedato trenger du bare å klikke på datofeltet for å få opp kalendervalg. Du kan også endre sluttedato under profil, ved å klikke på datoen som ligger inne får du opp kalendervalg der og. Med Slutta-appen får du: - daglige motivasjonsmeldinger som kan hjelpe deg - råd og tips til hvordan du kan klare det - oversikt over hvor mye du sparer på å være tobakksfri - en teller som viser hvor lenge du klarer å være tobakksfri - oversikt over giftstoffer i røyk og snus - helsegevinster - mulighet for å planlegge slutteprosessen i forkant