Tappa/Dytt Pro vs Livity

Tappa/Dytt Pro You can easily reach your goals Join an activity campaign with Tappa/Dytt and get full access to all functions on the Tappa/Dytt app. With the app, it's easy to get an overview of your steps and activity progress, to motivate you toward your personal activity goals. The app integrates with the Apple Health app and automatically transfers your steps to your current activity campaign. Anyone can participate With Tappa/Dytt it is fun to increase your activity level. Therefore, we offer activity concepts that suit everyone and engage more than those who are already active. Our concepts are suitable for businesses and individuals. Anyone can participate - regardless of physical starting point, age or gender. All activities count The goal of our campaigns is to walk 10,000 steps daily or other activities, that will be converted into steps in our activity table. We believe that all activities are good, whether it is housework or interval training. Therefore, you can do the activities you like best, whether you “walk to Paris”, “New York”, “climb” Mount Everest or “join Nansen across Greenland”. It is a concrete goal that is easy to reach and will for most of us give a positive health benefit. With Tappa/Dytt it's fun to get in shape! We set motivational goals and give you good experiences along the way. Bring your colleagues, friends or family for an extra fun campaign. Features in the Tappa/Dytt Pro app: • Integration with Apple Health app (free) • 7 days of activity recordings/log (free) • Auto-synchronize activity data with personal profile (members) • Personal profile & goals: Set your own personal goals and start moving towards a healthier life (members) • Participate and get a good overlook of all your active challenges (members) • Detailed statistics - follow your progress (members) • Follow your progress in a virtual map (members) • Health & lifestyle tips and articles (members) The app is compatible with services from tappa.se, dytt.no, stappa.nl, friskop.dk, tappa.de & tappa.ch DOWNLOAD AND START MOVING!

Join Livity and gain access to a nutrition and fitness experience that brings you closer to your goals in a sustainable and healthy way. We believe in a healthy lifestyle that allows you to enjoy life while working out, feeling great, and achieving your goals – no matter what they are or what your daily routine looks like. Exercising should be fun, and you should be able to eat a lot of delicious food while having a plan. Whether you want to lose weight, build muscle, or simply feel good. In the app, you will have full access to: HUNDREDS OF DELICIOUS RECIPES: Discover our extensive recipe library with tasty and healthy meals, perfect for the whole family. You’ll find everything from delicious desserts to your favorite pizza and classic dishes to simple meals for your lunchboxes. TRACK YOUR DIET: With the app's built-in scanner, you can easily log your food intake and ensure you’re eating in line with your goals. You can choose to log individual foods directly or one of our recipes, giving you full control over your daily intake. WORKOUT PROGRAMS FOR ALL GOALS: Whether you want to get stronger, start running, work out at home, strengthen your body during pregnancy, try Pilates, or shape your body, there’s a workout program for you. You'll have full access to over 100 workout programs designed for all levels and can be done both at home and in the gym. FOLLOW ALONG CLASSES & HUNDREDS OF INDIVIDUAL WORKOUTS: Perfect for those who want variety in their training or complement their workout schedule with engaging follow-along sessions. You can also create your own workouts directly in the app! TRACK YOUR PROGRESS: Plan your workouts in the calendar and monitor your results over time. Log your body measurements and physical development to see your progress and stay motivated. We help you create sustainable workout habits for life. INSTRUCTIONAL VIDEOS & EXERCISE DESCRIPTIONS: Learn correct techniques with our detailed instructional videos and exercise descriptions. Maximize the effectiveness of each workout and minimize the risk of injury by performing the exercises correctly. FEEL SECURE WITH LIVITY: We believe in a holistic approach to health that combines nutrition and exercise for sustainable results. In the app, you’ll have access to a wealth of nutrition and workout advice, and you can easily contact our team through the Q/A function and chat for personal support. Download Livity today and start your journey towards a stronger, healthier version of yourself. No matter where you are in your fitness journey, we have the tools to help you achieve your goals! Read our full Terms and conditions & Privacy Policy: https://livityapp.com/privacy-policy/ https://livityapp.com/terms-of-service/