Springday vs WeBalance

Springday is a gamified wellbeing ecosystem: a collation of wellbeing content, e-learning modules, initiatives and support tools. Springday uses a combination of intuitive technology and motivational psychology as the foundation for positive behaviour change and long-term engagement. Employees across the globe are getting well-thy with Springday; embark on your wellbeing journey today! Springday can synchronise your steps, sleep and weight data directly from Apple HealthKit into your personal profile and any team challenges you are participating in.

Tired of wellness apps that don't get YOU? WeBalance does. Stop forcing yourself into generic routines that don't fit your life. WeBalance learns your unique patterns and creates a wellness experience as individual as you are. FINALLY, WELLNESS THAT ACTUALLY WORKS Why WeBalance hits different: Your mind might be sharp but your body needs daily movement. Your friend meditates for hours but can't focus at work. We're all wired differently. WeBalance gets this. * 10-Second Daily Check-in: See your Mind, Body, Spirit and Heart balance instantly * Just 3 Activities: No overwhelming lists. We pick what you need most today * Actually Doable: 10-60 minute activities that fit real life, not Instagram fantasies * Gets Easier Over Time: Struggling areas get gentler suggestions. Thriving areas get meaningful challenges THE MAGIC IS IN THE PERSONALISATION 60 seconds of questions equals months of perfect recommendations Tell us how quickly you get mentally drained, how your body responds to stress, what recharges your spirit. Our algorithm creates your unique wellness DNA and adapts daily. Start your balance discovery today with a free trial available. Weekly, Monthly and Annual Subscriptions options available for the app. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/