Waterspeed vs KDNCE

Waterspeed — The app built for water Sailing, wingfoiling, windsurfing, downwing, efoil, pumpfoil, power boat, SUP, kayaking, paddling — and 30+ water sports. Waterspeed helps you track, understand, and improve every session on the water. Whether you’re training, racing, or just getting out, turn every outing into clear, meaningful insight. Try it free today. TRACK YOUR WATER SESSIONS Track speed, distance, heart rate, wind, strokes, tacks, gybes, foiling time, and more. Use your phone or Apple Watch, or sync seamlessly with Garmin, Coros, Suunto, and Vakaros. Waterspeed works for every level — from first sessions to elite performance — with Pro unlocking deeper insights and Ultra delivering advanced performance intelligence. UNDERSTAND WHAT DRIVES YOUR PERFORMANCE Go beyond averages. See what actually impacts your speed, efficiency, and progression. - Unlimited activity tracking - Best speed splits - Foiling efficiency - Tacks and gybes analysis - Race countdown - Real-time safety tracking - Wind history & spot conditions (Explore+) - VMG (Velocity Made Good) - True Wind Angle - Upwind/downwind and port/starboard analysis - Legs & runs breakdown - Gain/loss analysis (distance & angle) - Polar chart performance - Performance vs target speeds TRACK YOUR GEAR Log your equipment and track usage across boards, sails, wings, and foils. Understand what works best — and when. SEE YOUR PROGRESSION OVER TIME Your sessions become a personal performance log. Compare sessions, test setups, and track improvement across weeks, months, and seasons. PLAN BETTER SESSIONS Know when and where to go. Use integrated wind, weather, and tide forecasts. Discover the best spots — and see who’s been out recently with Explore+. STAY SAFE ON THE WATER Share your live location with friends or family using Live Tracking — so they know where you are and when you’re back safely. COMPETE & CONNECT Join challenges, compare sessions, and connect with riders around the world. Sync and share with GPS-Speedsurfing.com and Strava. SHARE YOUR SESSIONS Easily share your sessions with friends and family on WhatsApp, Instagram, Facebook, and more. FREE, PRO, AND ULTRA Waterspeed is free to get started, with subscriptions for deeper insights: - Free — Track sessions and view basic stats - Pro — Full history and advanced stats for everyday progression - Ultra — Elite performance intelligence for serious progression SUBSCRIPTION INFORMATION Waterspeed Pro and Ultra are available as monthly or annual subscriptions. Payment is charged to your iTunes account and renews automatically unless canceled at least 24 hours before the end of the current period. One subscription works across all Apple devices linked to your iCloud account. Waterspeed can export activities to Apple Health. We love hearing from the community — reach us at support@waterspeedapp.com Terms of Service: https://www.waterspeedapp.com/terms Privacy Policy: https://www.waterspeedapp.com/privacy

KDNCE is a running coach designed exclusively for Apple Watch and iPhone. No overwhelming dashboards. No social feeds. Just clean, science-backed training that adapts to how your body feels today. Your Apple Watch already tracks your heart rate, HRV, VO2 max, and sleep. KDNCE uses that data to build personalized training plans, adjust your paces in real time, and tell you when to push hard and when to rest. WHAT YOU GET • Adaptive training plans that respond to missed workouts, fatigue, and readiness • Real-time pace coaching with haptic alerts on your Watch • Live stamina gauge so you never bonk • Running dynamics — cadence, ground contact time, stride length • Daily readiness score from your sleep, HRV, and resting heart rate • Race predictions for 5K, 10K, Half Marathon, and Marathon • Training load balance to avoid overtraining and injury • Recovery time estimates after every workout • Energy score that tracks your body battery throughout the day • Smart taper plans for race day • Shoe mileage tracking with replacement alerts THE SCIENCE Built on the Jack Daniels VDOT model — the same system used by Olympic coaches to set training paces. Your zones, paces, and race predictions are derived from your actual VO2 max, not generic formulas. YOUR DATA STAYS YOURS No account required. No cloud. No tracking. Everything runs on-device using Apple HealthKit. Your health data never leaves your phone or watch. KDNCE Pro unlocks the full coaching suite including training load analysis, morning reports, performance condition, and smart taper planning. Terms of Use: https://kdnce.app/terms.html