Comparison

iband vs HIIT Dual Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iband

Track your daily activity with this app, which monitors steps, heart rate, and sleep patterns. Receive call notifications and set alarms for a convenient experience. Syncs sports data with Apple Health.

Highlights
  • Step detection
  • Heart rate detection
  • Sleep detection
  • Call notifications
  • Intimate alarm clock
  • Data visualization
  • Apple Health sync
Features
Read full description

This app can implement step detection heart rate detection, sleep detection, call notification, etc. We have made a lot of adjustments and optimizations to the UI to achieve efficient and convenient operation. The display of the data is in the form of icons, which can be viewed intuitively and record your data for each day. The intimate alarm clock function will save you from the trouble of getting up in the morning~ For usage and connection problems, please refer to Settings -> About -> Help Health and exercise function Push sports data to Apple Health when the device is connected to the app

About

HIIT Dual Timer

This interval timer allows you to set custom durations for work and rest periods, and then repeat them for a specified number of rounds. It's designed for high-intensity interval training and other timed activities.

Highlights
  • Customizable work intervals
  • Customizable rest intervals
  • Set number of rounds
  • Simple start and go functionality
  • Ideal for HIIT workouts
Features
Read full description

Want to do a workout for 30 seconds, and then rest for 15 seconds and repeat? This is the dual timer you have been looking for. It can be used for many different things. Set your first timers seconds and minutes. Second timers seconds and minutes. Finally set the number of "rounds" or times the two timers run. then just press go.. and do your thing.

Screenshots

iband4 screens
HIIT Dual Timer4 screens

Verdict

The call

The clearest difference is rating: HIIT Dual Timer at 3.0 against iband's 2.6. HIIT Dual Timer also leads on update cadence (every 5 days vs every 2 weeks). iband's advantage is ratings volume (84 vs 1) and review sentiment (16% vs 0%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

HIIT Dual Timer holds the better App Store score, 3.0 against 2.6. That said, the two scores are not equally well evidenced: iband has 84 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 16% of iband's written reviews are positive against 0% of HIIT Dual Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

iband ships an update every 2 weeks, HIIT Dual Timer every 5 days. The most recent releases landed on July 6, 2026 and June 3, 2026 respectively.

Scorecard4 real differences · 6 level
iband versus HIIT Dual Timer: the parameters behind the verdict, then further details
ParameteribandHIIT Dual Timer
PriceFreeFree
Rating2.6 (84 ratings)3.0 (1 ratings) — better
Positive reviews16.3% of reviews — better0.0% of reviews
Number of ratings84 — better1
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.1 — better13.0
Further details — not scored
Size81 MB1 MB
Age rating4+4+
DeveloperShenzhen Manridy Technology Co., Ltd.BWorby Works

Customer experience

iband

All ratings81 ratings
Positive28.4%
Neutral21.0%
Negative50.6%
Written reviews325 reviews
Positive16.3%
Neutral16.3%
Negative67.4%

HIIT Dual Timer

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral100.0%
Negative0.0%

Bugs and requests

iband

Reported bugs

4 issues
  • Inability to bind device after updates
  • Inconsistent data sync and loss of historical data
  • Incorrect blood pressure and sleep tracking
  • Notifications not working as expected

Requested features

5 requests
  • Add support for more notification types (Telegram, Gmail, etc.)
  • Improve integration with Apple Health
  • Allow customization of measurement units (Fahrenheit, etc.)
  • Add more watch face options
  • Improve alarm clock functionality

HIIT Dual Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

iband

No in-app purchases

None

HIIT Dual Timer

No in-app purchases

Questions

Is iband free?
iband is free to download, with no in-app purchases.
Is HIIT Dual Timer free?
HIIT Dual Timer is free to download, with no in-app purchases.
Which has better reviews, iband or HIIT Dual Timer?
HIIT Dual Timer is rated higher. iband averages 2.6 out of 5 from 84 ratings, while HIIT Dual Timer averages 3.0 from 1 ratings.
Do iband or HIIT Dual Timer have ads?
Neither iband nor HIIT Dual Timer shows ads.
Which is updated more often, iband or HIIT Dual Timer?
iband ships an update every 2 weeks, and HIIT Dual Timer every 5 days. Most recently, iband was updated on July 6, 2026 and HIIT Dual Timer on June 3, 2026.

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