The Centered Stone vs Fitmix Studio

Now you can schedule wellness for mind, body, and soul right from your phone! Download The Centered Stone App today to easily plan and schedule your appointments! From this mobile App you can book chiropractic appointments with Utah County Chiropractic, even reserve and pay for a spot on the schedule right before you walk in! When you pay online, there is a symbol that shows up right on the office appointment screen, so that everyone knows you are all set. This app allows you to manage your membership subscription online. You can attach the auto-payment information to your health savings card other credit card. From this app you are able to schedule much needed time in the Himalayan Salt Cave, view class schedules, find out about ongoing promotions, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today! The Centered Stone, your first stop in your quest for health and wellness! Visit Doc Rock and Utah County Chiropractic for adjustments, Class IV laser therapy, spinal decompression therapy, acupuncture, bio-puncture! Find peace and healing in the incredible Himalayan Salt Cave! Enjoy sustainable diet and nutrition programs! Relax, unwind, and improve flexibility and muscle strength in our unique, Salt Cave Yoga class! Just as the center stone of an arch enables the arch to bear weight, yet itself experiences the least amount of stress, every living soul may find balance in mind, body, and soul to bear more weight and experience less stress. This is our mission at The Centered Stone, to empower our members to be successful in their quest for balance and strength, thereby bringing their lives joy. Because Himalayan salt caves are new to Utah (even though there are already thousands worldwide, and people have been doing this for centuries), we know you are probably wondering, "What is a Himalayan salt cave?" It's like a tropical beach oasis and a mysterious castle carved into a secret salt mountain, had a love child. And you're invited to bask in its beauty and astounding health and wellness benefits. You'll wonder how you ever lived without it! Seriously. You'll breathe better, because the salt you breathe in dissolves your mucous, and your lungs become more clear. Also, because you are breathing in pure unrefined salt, you are also breathing in over 80 essential trace minerals (that have been stripped out of table salt, by the way. Ever wonder why table salt became a mega villain? That's why!) We'd like to pretend that it's magic, but we must admit - it's good ol' fashioned science. When you breathe better, life is easier.

Download the Fitmix App today to plan and schedule your classes! From this mobile App you can do everything Fitmix digital! Like view class schedules, sign-up for classes, purchase packages, view ongoing promotions, see our studio’s locations information. You can even click to our social pages and join the Fitmix fun there! Download this App today! Fitmix offers two class types at all three of our Los Angeles area locations: Endurance Pilates 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout. It burns, tones and promotes lean long muscles. The Mashup 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates. *Options for Beginners, Intermediate and Advanced runners