Body Transformation Training vs Orthelligent Home

BTT - Ein Programm das Spaß macht und verändert. Effektives Muskel- und Herzkreislauftraining, gepaart mit viel Spaß, Wissen und Motivation Jeden Tag eine Stunde Training, voller Information und Witz. Jeden Tag ein anderes Training, Abwechslung garantiert! 6 Wochen lang! Völlig kostenlos und ohne Datensammelwut. Von Woche zu Woche wird die Intensität gesteigert und sorgt dafür, das der Körper immer neue Impulse erfährt. Dem Programm liegt das HIT-Training als Prinzip zu Grunde. High-Intensity-Training - Hoch-Intensitäts-Training. Mit dem Programm ist Erfolg und Spaß garantiert! Das Training auf einem Bildschirm in iPad-Größe oder größer ist empfehlenswert, aber nicht zwingend notwendig.

Do you want to actively help shape your aftercare? Are you looking for exercises to help you get better? Do you want to train independently at home and on the go? Want to know what progress you've already made? Do you want to benefit from the knowledge and experience of professionals in medicine and top-class sports? Orthelligent Home supports your training after orthopedic and/or trauma surgery diseases. The Orthelligent Home app guides you through the various movement exercises and tests. The associated sensor records movement parameters, the app analyzes them, evaluates them and then gives direct feedback. These analyzes and evaluations provide conclusions about the individual healing process. For evaluation, the measurement results of the injured side are compared with the opposite side - this value is shown in the app as a FIT index and can show the course of therapy more clearly and objectively with further information in the course analysis. Internationally, the Limb Symmetry Index (LSI) is used here. The FIT index or LSI can also be further analyzed in subcategories, which are then displayed in different colors per category. The integrated training program provides support in the home environment. Therapeutic training program to increase mobility and improve coordination and strength/speed in orthopedic and/or trauma surgery diseases of the upper and lower extremities.