Pulse Tags vs POTS Care Package
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pulse Tags
Track your daily heart rate changes on your Apple Watch. Tag events like stress or illness to monitor their impact. View historical data, averages, and get notified of significant deviations.
- Hourly heart rate averages vs. 7-day averages
- Digital Crown scrolling for detailed values
- Add tags for heart rate event causes
- Watch face complications for quick data access
- Notifications for significant heart rate changes
- Browse full history of tagged values
- Add notes to tagged heart rate data
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Pulse Tags is a simple yet powerful Apple Watch app to track changes in your daily heart rate. In many cases changes in heart rate can be caused by things like stress, caffeine or flu/other diseases. In such cases you can choose to tag the specific heart rate event and use Pulse Tags to keep track of how often for example stress has caused your heart rate to elevate. Pulse Tags requires an Apple Watch with watchOS 9 or later. Pulse Tags integrates with the Health app and uses data stored in the Health app. Key features: -See how your hourly heart rate (bpm) averages compare to your seven day hourly averages. -Use the Digital Crown on your Apple Watch to scroll between different values. -See detailed heart rate values recorded within the selected hour. -Add Pulse Tags as complications on your Apple Watch faces to see updated heart rate data directly on your watch faces. -Get notified if your hourly heart rate average is significantly higher or lower than usual. Please note that notifications and complication updates can get delayed or even blocked. Keep Pulse Tags as a complication on your active watch face to ensure better notification performance. -Tag heart rate changes with a possible cause or symptom. You can also tag heart rate changes directly from the notification. -Browse full history of tagged heart rate values. -Add and edit notes to tagged heart rate values. -Privacy: Information read by Pulse Tags is only used locally on your Apple Watch and iPhone while relevant data is synced to your personal iCloud. This data can not be accessed by anyone else but you. -Tutorial and in-app purchases on iPhone. If you have any questions we will happily help you: contact@sydvesti.com
POTS Care Package
This app provides expert guidance and research-backed instruction for individuals managing Postural Orthostatic Tachycardia Syndrome (POTS). Learn about the latest science, track your progress, and discover strategies for recovery, including dietary approaches and exercise recommendations.
- Expert guidance from Dr. Diana Driscoll
- Cutting-edge POTS research
- 3 months of advice and teaching
- Workbook for progress logging
- Dietary and exercise recommendations
- Sleep pattern guidance
- Information on Inflammatory POTS
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Guidance through POTS Recovery Cutting-edge Research The Answers You Need 3 Months of Advice and Teaching from an expert This POTS Care Package is the only set of guidance and instruction for patients dealing with POTS – Postural Orthostatic Tachycardia Syndrome. This package was created by Dr. Diana Driscoll, founder and president of Genetic Disease Investigators and world-renowned invisible illness expert and foremost authority on POTS. In it, she will share with you what may be missing in your case of POTS. She will teach you and guide you through the new science and walk with you on your journey. Dr. Diana Driscoll was disabled by POTS for a decade. She knows the intensity of the suffering, and the frustration of having no answers. She has helped hundreds of patients at POTS Care, and she is ready to explain to you much of what has been missing in POTS patients and how to approach recovery. Now called The Driscoll Approach, this is a total transformation in the evaluation and care of POTS patients and has nothing to do with trying to cover up the symptoms. Patients with Inflammatory POTS need a unique approach to recovery. If you experience any of the following, you may have Inflammatory POTS and this Package may be exactly what you need: Pain, Flushing, Tachycardia (fast heart rate), Surges of anxiety or even panic, Gastrointestinal disorders, Hypermobility, Itching, Hives, Nausea, Depression or Dysthymia (“the blues”), Headaches / neck pain, Poor circulation Listen to Dr. Driscoll twice a week as she educates and guides you. Log your progress in your workbook as you learn what foods can be helpful (or need to be avoided), how to approach exercise, and eventually, how to return to a normal sleep pattern! Hear from an expert how recovery from POTS is possible! There is hope for POTS patients! If you are unable to come to POTS Care for any reason or would like to approach your case as naturally as possible, this POTS Care Package may be perfect for you!
Screenshots
Verdict
The clearest difference is rating: Pulse Tags at 4.6 against POTS Care Package's 3.0. Pulse Tags also leads on ratings volume (23 vs 4). POTS Care Package's advantage is in-app purchases (none vs 1) and update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pulse Tags sells 1 one-off in-app purchase. POTS Care Package asks for nothing beyond the download.
Pulse Tags holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Pulse Tags has 23 ratings behind it against 4, so its average is the more settled of the two.
Pulse Tags ships an update every 2 months, POTS Care Package fortnightly. The most recent releases landed on August 29, 2026 and September 21, 2026 respectively.
| Parameter | Pulse Tags | POTS Care Package |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (23 ratings) — better | 3.0 (4 ratings) |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 23 — better | 4 |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15 — better |
| Further details — not scored | ||
| Size | 6 MB | 10 MB |
| Age rating | 4+ | 12+ |
| Developer | Sydvesti Oy | POTS Care |
Customer experience
Pulse Tags
POTS Care Package
In-app purchases
Pulse Tags
- Lifetime Access$2.99
POTS Care Package
No in-app purchases
Questions
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Is POTS Care Package free?
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