Three Good Things Journal vs Water Indicator

Named in The Washington Post's "7 science-backed things to do on your phone that are better than just scrolling." The gratitude journal for people who don't journal. Write down three good things that happened today. That's the whole practice, and it takes about a minute. No account to create. No ads, ever. Your journal stays completely private, always. "A terrific iPhone app which utilizes a study-backed method to help you focus on the positive." — Tal Ben-Shahar, positive psychology lecturer and author "A low-effort approach to gratitude journaling that even the most diary-averse can get on board with." — TapSmart WHY IT WORKS The three good things exercise comes from positive psychology, where it has been studied for two decades. Taking a minute at the end of the day to notice what went well builds a habit of seeing the good already in your life. They don't have to be big. A good conversation, a favorite meal, a walk outside, a small win, or a quiet moment is enough. FEATURES • Write three good things each day • Add photos and videos to remember the day • Look back through your history by list or calendar • Mark favorite days you want to find again • Set a daily reminder at a time that suits you • Customize the look and feel of your journal • Build a daily streak and unlock achievements A JOURNAL WORTH REREADING Over time it becomes something to read back through: ordinary days you'd otherwise have forgotten, in your own words. "I started this in Covid lockdown in Melbourne — have now completed 1957 days… nearly 6000 good things acknowledged. Life is good when you look for it." — App Store review I first made Three Good Things nearly ten years ago because I wanted this practice to feel simple and easy to return to. I hope it can become a small part of your day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://threegoodthingsapp.com/privacy/

Too busy and forget to drink enough water? Let your body hydrated throughout the day and keep a track of daily water intake with Water Indicator. This simple and easy app will allow you to stay close to your target by reminding about water intake all day long. Also permits to browse weekly, monthly and yearly history of water uptake in just a single click. Experiencing foggy-headed feeling? It’s truly a symptom of dehydrated body. Taking adequate water is so important for healthy mind and body. It doesn’t only quench the thirst but offers many health benefits like better digestion, removing wastes from body, enhances brain functionality, prevent heart disorders, kidney stones and much more. Ample water intake also clarifies the skin to keep it healthy and hydrated. Water Indicator will remind you to take enough water based on your gender and weight as these varies from person to person. Simply add your wake-up and bedtime to get a reminder. Water Indicator will automatically adjust water intake time between your wake-up and bedtime. Moreover, you can also adjust the time manually according to your ease. Water Indicator will notify when it’s time to drink water. Simply meet your targets by adding a glass or more in the app after drinking and also keep a track of your water-intake in the history portion. Main Features: - Simple and easy interface. - Customised mugs and units of measurements (ML, Ounces). - Saves your water-intake history for up to 1 year. - Reminder after 1.5 hours or you can customise your own. - Different glass quantities. - Daily report of water consumption. - Weekly and Monthly average intake. - Weekly and Monthly intake frequency. - Daily report of water consumption. - Allows modifying gender, weight, timings anytime. - Takes less phone storage. Get detailed insights with a helpful dashboard. A scientifically based method will help you gain a stable habit of not only to drink water properly, but also to monitor your health. If you see anything we can improve in Water Indicator please let us know, it would be great to hear. Your feedback will help make Water Indicator better! Contact us at codebuster2021@gmail.com