Three Good Things Journal vs The CycleVault

Named in The Washington Post's "7 science-backed things to do on your phone that are better than just scrolling." The gratitude journal for people who don't journal. Write down three good things that happened today. That's the whole practice, and it takes about a minute. No account to create. No ads, ever. Your journal stays completely private, always. "A terrific iPhone app which utilizes a study-backed method to help you focus on the positive." — Tal Ben-Shahar, positive psychology lecturer and author "A low-effort approach to gratitude journaling that even the most diary-averse can get on board with." — TapSmart WHY IT WORKS The three good things exercise comes from positive psychology, where it has been studied for two decades. Taking a minute at the end of the day to notice what went well builds a habit of seeing the good already in your life. They don't have to be big. A good conversation, a favorite meal, a walk outside, a small win, or a quiet moment is enough. FEATURES • Write three good things each day • Add photos and videos to remember the day • Look back through your history by list or calendar • Mark favorite days you want to find again • Set a daily reminder at a time that suits you • Customize the look and feel of your journal • Build a daily streak and unlock achievements A JOURNAL WORTH REREADING Over time it becomes something to read back through: ordinary days you'd otherwise have forgotten, in your own words. "I started this in Covid lockdown in Melbourne — have now completed 1957 days… nearly 6000 good things acknowledged. Life is good when you look for it." — App Store review I first made Three Good Things nearly ten years ago because I wanted this practice to feel simple and easy to return to. I hope it can become a small part of your day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://threegoodthingsapp.com/privacy/

The CycleVault is a private period and cycle tracker built with one simple promise: your data never leaves your device. No accounts. No sign-ups. No cloud sync that "might" be encrypted. Just a quiet, beautiful app that helps you understand your cycle on your own terms. — PRIVATE BY DESIGN — • 100% local-only — all data stored on your device • No ads, no third-party SDKs, no analytics • No account, no email required to use the app • Export your data anytime, delete everything in one tap — TRACK WHAT MATTERS — • Log periods, flow, symptoms, and notes • Beautiful calendar view of your full history • Smart predictions for your next period • Cycle phase tracking (menstrual, follicular, ovulatory, luteal) — SUPPORTER FEATURES — Become a Supporter to unlock: • Insights — cycle length trends, phase patterns, symptom frequency charts • Doctor-friendly PDF export of your last 6 cycles • Custom themes + alternate app icons • Home screen widgets showing your current day, next period, and phase Supporter tiers: $4.99/mo, $39.99/yr, or $79.99 one-time. Free trials available on monthly and annual. — BUILT BY ONE PERSON — The CycleVault is independent, indie-made software. Your Supporter purchase directly funds ongoing development by one developer who cares about doing this right. Questions? support@thecyclevault.com Privacy policy: thecyclevault.com/privacy Terms: thecyclevault.com/terms