The Teddi B Workout vs Stretch. Sweat. Align.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Teddi B Workout
Access a variety of original workout classes designed for women, streamed live or on-demand. Improve your fitness with cardio, strength, yoga, and more, all taught by skilled instructors. Subscription required for full access.
- 100% original workout classes
- Live streaming and on-demand access
- Variety of class types (cardio, core, strength, dance, yoga, sculpt)
- Classes designed for optimal results
- Constantly updated class library
- Taught by skilled instructors
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Welcome to The Teddi B Workout. This is the butt-kicking, get some serious results exercise you’ve been looking for. Our 100% original classes are based on The TeddiB Method, a the time-tested strategy proven to work for thousands of women for nearly 20 years. Feel the energy of actual group classes from our Denver studio - live streaming and then saved on demand in HD so you can workout whenever/wherever you'd like. We offer a wide variety of classes - cardio, core, strength, dance, yoga, sculpt and much more - taught by highly skilled and cool teachers. Our classes are all fun and challenging (sometimes very challenging!) and designed to work together to give you optimal results. You'll also find our classes change all the time so you'll never get bored Put in the work and you will look and feel better than you have in years! To access all features and content you can subscribe to The Teddi B Workout on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://teddib.tv/tos Privacy Policy: https://teddib.tv/privacy
Stretch. Sweat. Align.
This app provides yoga instruction to improve posture, breath, and coordination for a more youthful and resilient life. It offers a variety of classes for all levels, focusing on stress relief, physical strength, and self-awareness through movement and breath.
- Over 100 yin yoga classes
- Dynamic Vinyasa and Hatha yoga
- Body alignment and Mudras
- Mantras and sacred sounds
- Beginner to advanced levels
- Habit and Streaks Trackers
- New classes weekly
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STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne. Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime. This app caters to all levels and all abilities, from beginners to advanced practitioners. Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life. You don’t need the right outfit to learn all there is to yoga! Just show up. Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset. STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options. SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence. ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential. What you get when you subscribe: Expert instruction and encouragement A complete beginner section that teaches you the important stuff Learn to understand your personal range of motion and alignment Gain deeper personal insight and self-awareness Activate your deeper curiosity about breath and movement Intermediate levels to keep you curious Master Classes for key points of yoga skills A full library of classes and new classes every week. A supportive, connected community New challenges that will reignite your practice A methodology toward poses that build your confidence Daily reminders to help you bring yoga into your daily life Habit and Streaks Trackers! Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit. Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy
Screenshots
Verdict
The clearest difference is update cadence: Stretch. Sweat. Align. at every 6 weeks against The Teddi B Workout's every 3 months. Stretch. Sweat. Align. also leads on ratings volume (28 vs 6) and iOS requirement (14.0 vs 16.6). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Teddi B Workout sells 2 in-app purchases, starting at $19.00 per month and Stretch. Sweat. Align. sells 8 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Stretch. Sweat. Align. holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6 and 28 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
The Teddi B Workout ships an update every 3 months, Stretch. Sweat. Align. every 6 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | The Teddi B Workout | Stretch. Sweat. Align. |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6 ratings) | 5.0 (28 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 6 | 28 — better |
| Update frequency | Every 3 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.6 | 14.0 — better |
| Further details — not scored | ||
| Size | 91 MB | 132 MB |
| Age rating | 4+ | 4+ |
| Developer | The Perfect Shape LLC | Breakthrough Apps |
Customer experience
The Teddi B Workout
Stretch. Sweat. Align.
In-app purchases
The Teddi B Workout
- The Teddi B Workout Monthly14 Days trial$19.001 Month
- The Teddi B Workout Yearly14 Days trial$179.991 Year
Stretch. Sweat. Align.
- 50% off monthly subscriptions$4.991 Month
- 30% off monthly subscriptions$6.991 Month
- Weekly Subscription7 Days trial$7.997 Days
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- Denise Membership7 Days trial$24.991 Month
- 50% off yearly subscriptions$49.991 Year
- 30% off yearly subscriptions$69.991 Year
- Denise Yearly Subscription7 Days trial$199.991 Year
- Denise lifetime$399.99
Questions
Is The Teddi B Workout free?
Is Stretch. Sweat. Align. free?
Which has better reviews, The Teddi B Workout or Stretch. Sweat. Align.?
Do The Teddi B Workout or Stretch. Sweat. Align. have ads?
Which is updated more often, The Teddi B Workout or Stretch. Sweat. Align.?
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