Comparison

The Teddi B Workout vs Stretch. Sweat. Align.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Teddi B Workout

Access a variety of original workout classes designed for women, streamed live or on-demand. Improve your fitness with cardio, strength, yoga, and more, all taught by skilled instructors. Subscription required for full access.

Highlights
  • 100% original workout classes
  • Live streaming and on-demand access
  • Variety of class types (cardio, core, strength, dance, yoga, sculpt)
  • Classes designed for optimal results
  • Constantly updated class library
  • Taught by skilled instructors
Features
Read full description

Welcome to The Teddi B Workout. This is the butt-kicking, get some serious results exercise you’ve been looking for. Our 100% original classes are based on The TeddiB Method, a the time-tested strategy proven to work for thousands of women for nearly 20 years. Feel the energy of actual group classes from our Denver studio - live streaming and then saved on demand in HD so you can workout whenever/wherever you'd like. We offer a wide variety of classes - cardio, core, strength, dance, yoga, sculpt and much more - taught by highly skilled and cool teachers. Our classes are all fun and challenging (sometimes very challenging!) and designed to work together to give you optimal results. You'll also find our classes change all the time so you'll never get bored Put in the work and you will look and feel better than you have in years! To access all features and content you can subscribe to The Teddi B Workout on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://teddib.tv/tos Privacy Policy: https://teddib.tv/privacy

About

Stretch. Sweat. Align.

This app provides yoga instruction to improve posture, breath, and coordination for a more youthful and resilient life. It offers a variety of classes for all levels, focusing on stress relief, physical strength, and self-awareness through movement and breath.

Highlights
  • Over 100 yin yoga classes
  • Dynamic Vinyasa and Hatha yoga
  • Body alignment and Mudras
  • Mantras and sacred sounds
  • Beginner to advanced levels
  • Habit and Streaks Trackers
  • New classes weekly
Features
Read full description

STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne. Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime. This app caters to all levels and all abilities, from beginners to advanced practitioners. Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life. You don’t need the right outfit to learn all there is to yoga! Just show up. Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset. STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options. SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence. ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential. What you get when you subscribe: Expert instruction and encouragement A complete beginner section that teaches you the important stuff Learn to understand your personal range of motion and alignment Gain deeper personal insight and self-awareness Activate your deeper curiosity about breath and movement Intermediate levels to keep you curious Master Classes for key points of yoga skills A full library of classes and new classes every week. A supportive, connected community New challenges that will reignite your practice A methodology toward poses that build your confidence Daily reminders to help you bring yoga into your daily life Habit and Streaks Trackers! Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit. Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy

Screenshots

The Teddi B Workout4 screens
Stretch. Sweat. Align.4 screens

Verdict

The call

The clearest difference is update cadence: Stretch. Sweat. Align. at every 6 weeks against The Teddi B Workout's every 3 months. Stretch. Sweat. Align. also leads on ratings volume (28 vs 6) and iOS requirement (14.0 vs 16.6). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Teddi B Workout sells 2 in-app purchases, starting at $19.00 per month and Stretch. Sweat. Align. sells 8 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Stretch. Sweat. Align. holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6 and 28 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

The Teddi B Workout ships an update every 3 months, Stretch. Sweat. Align. every 6 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard3 real differences · 7 level
The Teddi B Workout versus Stretch. Sweat. Align.: the parameters behind the verdict, then further details
ParameterThe Teddi B WorkoutStretch. Sweat. Align.
PriceFreeFree
Rating4.8 (6 ratings)5.0 (28 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings628 — better
Update frequencyEvery 3 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.614.0 — better
Further details — not scored
Size91 MB132 MB
Age rating4+4+
DeveloperThe Perfect Shape LLCBreakthrough Apps

Customer experience

The Teddi B Workout

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Stretch. Sweat. Align.

All ratings28 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

The Teddi B Workout

Subscriptions2
  • The Teddi B Workout Monthly14 Days trial$19.001 Month
  • The Teddi B Workout Yearly14 Days trial$179.991 Year
8 purchases

Stretch. Sweat. Align.

Subscriptions7
  • 50% off monthly subscriptions$4.991 Month
  • 30% off monthly subscriptions$6.991 Month
  • Weekly Subscription7 Days trial$7.997 Days
Show 4 more
  • Denise Membership7 Days trial$24.991 Month
  • 50% off yearly subscriptions$49.991 Year
  • 30% off yearly subscriptions$69.991 Year
  • Denise Yearly Subscription7 Days trial$199.991 Year
One-time1
  • Denise lifetime$399.99

Questions

Is The Teddi B Workout free?
The Teddi B Workout is free to download, with in-app purchases available.
Is Stretch. Sweat. Align. free?
Stretch. Sweat. Align. is free to download, with in-app purchases available.
Which has better reviews, The Teddi B Workout or Stretch. Sweat. Align.?
Stretch. Sweat. Align. is rated higher. The Teddi B Workout averages 4.8 out of 5 from 6 ratings, while Stretch. Sweat. Align. averages 5.0 from 28 ratings.
Do The Teddi B Workout or Stretch. Sweat. Align. have ads?
Neither The Teddi B Workout nor Stretch. Sweat. Align. shows ads.
Which is updated more often, The Teddi B Workout or Stretch. Sweat. Align.?
The Teddi B Workout ships an update every 3 months, and Stretch. Sweat. Align. every 6 weeks. Most recently, The Teddi B Workout was updated on November 6, 2026 and Stretch. Sweat. Align. on November 3, 2026.

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