Sports+ vs Flow Fit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sports+
This app connects your sports watch to your mobile device, providing intuitive graphical analysis of your exercise data. Share your progress with friends and present a vibrant, active lifestyle.
- Bluetooth 4.0 BLE connectivity
- Intuitive graphical data display
- Social sharing of sports data
- Daily exercise detection
- Historical data management
- Apple HealthKit integration
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Sports+ connects Sports watch with Mobile Phone via Bluetooth 4.0 BLE technology, analyzes Sports data through intuitive graphical display, and shares it to the circle of friends, making your Sports more interesting and presenting a vibrant you at any time. Main functions: Daily exercise detection Visual presentation and analysis of motion data Historical data management Smart alert Settings Integrated apple HealthKit interactive features
Flow Fit
Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.
- Step count tracking
- Sleep monitoring
- GPS running tracker
- Notification push
- Alarm setting
- Remote camera control
- Apple Health integration
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Pedometer You can upload your step count to the APP and save it through the bracelet, and you can set your exercise goal to check your daily compliance status. Sleep Keep track of your daily sleep status. GPS running Record the calories burned, mileage, and movement trajectory of each run. News push Push incoming calls, text messages, and other third-party notifications to the bracelet, so you don’t miss important calls, text messages and notifications Alarm setting Set alarm reminder Remote camera You can take pictures remotely, fancy selfies. Apple Health App sharing Integrates with Apple Health App
Screenshots
Verdict
The clearest difference is rating: Sports+ at 2.6 against Flow Fit's 2.4. Sports+ also leads on review sentiment (13% vs 4%) and iOS requirement (8.0 vs 13.0). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sports+ holds the better App Store score, 2.6 against 2.4. Both are backed by a comparable volume of ratings — 99 and 125 respectively. Written reviews point the same way: 13% of Sports+'s written reviews are positive against 4% of Flow Fit's.
Sports+ ships an update every 6 weeks, Flow Fit every 4 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | Sports+ | Flow Fit |
|---|---|---|
| Price | Free | Free |
| Rating | 2.6 (99 ratings) — better | 2.4 (125 ratings) |
| Positive reviews | 12.9% of reviews — better | 4.2% of reviews |
| Number of ratings | 99 | 125 — better |
| Update frequency | Every 6 weeks | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 8.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 249 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | 光辉 陈 | Shenzhen Haiweida Technology Company Limited |
Customer experience
Sports+
Flow Fit
User reviews
Sports+
From 99 App Store ratingsWhat we love
- 👍 Connects well with iPhone
- ⏱️ Automatic time/date sync
- 🔋 Long battery life
Room to improve
- 🐛 App crashes/freezes
- 🔍 Cannot find/connect to watch
- 🚫 Incompatible with iOS 11+
- 🚫 No WhatsApp/Telegram notifications
- 🚫 Cannot change settings like units
Flow Fit
From 125 App Store ratingsWhat we love
- 👍 App works for basic functions
- 👍 Watch design is good
- 👍 Some users find it good for the cost
Room to improve
- 🐛 Bluetooth connection issues
- 🐛 Notifications not working
- 🐛 App crashes frequently
- 🐛 Inaccurate time/data
- 🐛 Language/translation issues
Bugs and requests
Sports+
Reported bugs
3 issues- App cannot find or connect to watch
- Sync issues, data not saving properly
- Notifications not working as expected
Requested features
4 requests- Add support for more messaging apps
- Improve app stability and reliability
- Allow customization of watch settings
- Integrate with Apple Health
Flow Fit
Reported bugs
39 issues- Watch not bound error
- Loses time
- Cannot connect to Dial Center
- App crashes on 'Device' tab
- Headphones not connecting
Show 34 moreShow fewer
- Cannot message or receive messages on watch
- Cannot get contacts on watch
- Inaccurate heart rate readings
- Time on phone and watch don't match
- New updates cause blank watch faces
- Watch loses time
- Weather not synced to area
- Blood pressure, oxygen, heart rate monitoring features disappeared
- Continually disconnects from watch
- Update does not work at all
- Notifications come late
- Watch wallpaper reverts to default
- Customization options for watch face are limited
- Time changes to military time after changing picture
- Notifications in other languages
- Calendar and time issues (e.g., March with 29 days)
- Pedometer not syncing
- Cannot change units
- Pedometer not syncing
- Weather app inaccurate
- Temperature is off
- Imperial measurements needed
- Messages notifications cannot be deleted
- Bluetooth problem requiring app reinstallation
- Lost data after reinstallation
- SMS notices not pushing to watch
- Reset required to connect to Bluetooth
- Battery life not as advertised
- Customer service unresponsive
- App crashes after update
- New update makes profile data/settings unsaved
- Watch has to be re-bonded every time
- Watch freezes on update screen
- Error message preventing device binding
Requested features
11 requests- Update the application
- Fix Bluetooth connection
- Improve notification delivery
- Add more watch faces
- Allow changing home screen
Show 6 moreShow fewer
- Sync with Apple Health
- Add support for US units (pounds, feet, inches, month-date-year)
- Allow deletion of received messages
- Add microphone for calls
- Improve weather accuracy
- Add more language options/better translations
In-app purchases
Sports+
No in-app purchases
Flow Fit
No in-app purchases
