Trilogy Sanctuary vs SET

Download the Trilogy Sanctuary App today to plan and schedule Trilogy classes, events and workshops! From this mobile App you can view class schedules, sign-up for events and classes, and view ongoing promotions.. It is so convenient and saves you precious time! Download this App today!

Know what to train next. SET is a gym workout tracker built around six muscle groups: shoulders, chest, back, arms, core, and legs. The Board orders them by attention so every workout starts with a clear target. TRACK EVERY SET Log weight and reps fast. Use per-side logging, plate math, an automatic rest timer, and offline logging that syncs later. SEE REAL STRENGTH Track estimated one-rep maxes, personal records, muscle readiness, and detraining separately. Levels reflect the strength you build over time. PLAN TRAINING Build Push/Pull/Legs, Upper/Lower, or custom workout routines. Scan a plan, create one from a physique scan, or share a split with friends. STAY IN THE WORKOUT Follow rest and workout progress from the Lock Screen, Dynamic Island, or Apple Watch. TRACK MORE Log protein and meals. Scan gym machines. Capture physique progress with guided photos analyzed without storing them on our servers. Also included: • Exercise catalog and custom exercises • Bodyweight and assisted-load tracking • Set feedback, RIR, and workout effort • Shareable personal records Subscription options include weekly and yearly plans. Cancel anytime in Settings. Terms: https://fitness.olaurent.com/terms Privacy: https://fitness.olaurent.com/privacy