iCheck vs Symud Selog

Take the pledge and say iCheck by downloading this easy to use breast self-examination application. The aim of breast self-examination is to become breast aware – to know what's normal for you and act on any changes by seeking advice from a doctor. In order to become breast aware, it is important to familiarise yourself with both the look and feel of your breasts and routinely check for the signs and symptoms so that you can identify any possible changes. Changes do not necessarily mean you have breast cancer but they should be further investigated. This application was solely funded by donations from the Bahrain community as part of the Charity’s education and research fund. Following extensive research and medical professional involvement this mobile education tool has been developed as a means of overcoming privacy issues and giving a local discourse for the community we live in.

Rhigymau Cymraeg a geirfa natur i gefnogi symud yn yr awyr agored. Adnodd gwych i gadw’n heini gyda’r teulu, ffrindiau, a’r gymuned. Mae gweithgareddau awyr agored yn bwysig i’r teulu oll, yn enwedig i ffitrwydd plant a’u gwerthfawrogiad o fyd natur. Mae’r rhigymau a’r eirfa yn cefnogi chwarae pêl, sgipio, a gweithgareddau yn yr awyr agored. Gall rhieni di-Gymraeg ddefnyddio’r ap er mwyn rhoi’r cyfle gorau i’w plentyn fod yn ddwyieithog / amlieithog. Mae’r ap yn addas i ysgolion a grwpiau cymunedol hefyd. Fitness rhymes and nature words. A great resource to support non-Welsh speakers in outdoor activities with families, friends, and the community. Outdoor activities are valuable for the whole family especially for children’s fitness and appreciation of nature. The Welsh rhymes and words (with English translation provided) support ball or skipping games and open air activities. Non-Welsh speaking parents can use this app to boost their children’s opportunity to become bilingual / multi-lingual. Schools and community groups worldwide will also have fun with the app - try learning to clap out ‘Llan-fair-pwll-gwyn-gyll-go-ger-y-chwyrn-dro-bwll-llan-ty-sil-io-go-go-goch’!