Tabata Timer vs Ted's Lift Help
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Timer
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
- Customizable interval timers
- HIIT and Tabata training support
- Adjustable work and rest times
- Set and cycle configuration
- Interval naming
- Background operation
- Voice cues
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Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ted's Lift Help
This app allows clients to track their nutrition, access personalized workout programs, and complete regular check-ins. Users can also submit exercise videos for review and access helpful guides. It is designed for individuals engaged in a paid coaching plan.
- Nutrition tracking
- View workout programs
- Complete check-ins
- Send exercise videos
- Access guides
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The Ted's Lift Help App is available for Ted's clients to use to track their nutrition, view their programs, complete check ins, send exercise videos, view guides, and more. For more information, head to www.tedslifthelp.com *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is ads: Ted's Lift Help at none against Tabata Timer's shown. Ted's Lift Help also leads on monetization model (free vs free with in-app purchases). Tabata Timer's advantage is ratings volume (9.5K vs 1) and update cadence (every 10 days vs every 4 weeks). On price, rating, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Ted's Lift Help sells 1 in-app purchase, starting at $199.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for Ted's Lift Help. That said, the two scores are not equally well evidenced: Tabata Timer has 9.5K ratings behind it against 1, so its average is the more settled of the two.
Tabata Timer ships an update every 10 days, Ted's Lift Help every 4 weeks. The most recent releases landed on November 9, 2026 and November 3, 2026 respectively.
| Parameter | Tabata Timer | Ted's Lift Help |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (9.5K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 98.4% of reviews | — |
| Number of ratings | 9.5K — better | 1 |
| Update frequency | Every 10 days — better | Every 4 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 40 MB | 42 MB |
| Age rating | 4+ | 17+ |
| Developer | Oleksandr Serhiienko | Teds Lift Help, LLC |
Customer experience
Tabata Timer
Ted's Lift Help
Bugs and requests
Tabata Timer
Reported bugs
3 issues- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device
Requested features
5 requests- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking
Ted's Lift Help
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Tabata Timer
- Premium$1.491 Month
- Premium$2.993 Months
- Premium$4.496 Months
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- Premium$7.491 Year
- Premium$9.99
Ted's Lift Help
- Basic Plan$199.991 Month
Questions
Is Tabata Timer free?
Is Ted's Lift Help free?
Which has better reviews, Tabata Timer or Ted's Lift Help?
Do Tabata Timer or Ted's Lift Help have ads?
Which is updated more often, Tabata Timer or Ted's Lift Help?
Other comparisons
