Comparison

Tabata Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

Customize your workout timing with spoken countdowns and sound cues. Build complex interval routines for various fitness activities and stay focused on your training without constantly checking the screen.

Highlights
  • Customizable interval timing
  • Spoken countdowns and sound cues
  • Support for HIIT, Tabata, and circuits
  • Adjustable sound and haptic feedback
  • Workout saving and organization
  • Offline use and background audio
Features
Read full description

Sound Cue is a custom interval timer for workouts that need more than a last-second beep. Place spoken countdowns or beep cues exactly where you need them—early enough to prepare, change equipment, reset, or breathe before the next effort. BUILD EACH PART OF YOUR WORKOUT Choose how many timed work intervals (reps) and sets you want, then time Get Ready, Work, Rest, and Between Sets independently. Build a simple round timer or use Sound Cue for HIIT, Tabata, boxing, circuits, mobility, cardio, climbing, and more. PLACE CUES WHERE YOU NEED THEM Add up to five sound cues to each workout part: Get Ready, Work, Rest, or Between Sets. For each cue, choose a beep or spoken number. Each cue can play once, every second as a countdown, or on a custom repeating schedule. Set when it begins and whether repeating cues stop after a chosen count or continue until that workout part ends. FOLLOW ALONG BY SOUND Start the timer and stay focused on your workout. Phase announcements and scheduled cues tell you when to work, rest, and reset without checking the screen. STAY IN THE FLOW • Track time remaining, the current set and rep, completion percentage, and the next interval at a glance. • Choose beep or voice alerts—or turn them off—for interval changes and workout completion. • Adjust sound volume, turn haptic feedback on or off, and choose whether cues briefly lower music or other audio. • Hear scheduled cues while your iPhone is locked or while using another app. SAVE AND ORGANIZE WORKOUTS The free library starts with three included workouts and holds up to five saved workouts in total. Rename, reorder, edit, and reuse them. Use named groups to keep related workouts together and easy to find. A one-time in-app purchase expands the limit to 100 saved workouts. PRIVATE BY DESIGN Sound Cue has no ads, analytics, or tracking. Workouts, cues, and preferences are stored locally and are not transmitted by Sound Cue. Build your intervals, press Start, and let Sound Cue keep you moving.

Screenshots

Tabata Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: Interval Timer at none against Tabata Timer's shown. Interval Timer also leads on update cadence (every 2 days vs every 10 days). Tabata Timer's advantage is ratings volume (9.2K vs 4) and device support (4 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 100% of Interval Timer's.

UpkeepUpdate frequency

Tabata Timer ships an update every 10 days, Interval Timer every 2 days. The most recent releases landed on September 30, 2026 and September 18, 2026 respectively.

Scorecard5 real differences · 5 level
Tabata Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer
PriceFreeFree
Rating4.9 (9.2K ratings)5.0 (4 ratings) — better
Positive reviews98.3% of reviews100.0% of reviews — better
Number of ratings9.2K — better4
Update frequencyEvery 10 daysEvery 2 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size40 MB4 MB
Age rating4+4+
DeveloperOleksandr SerhiienkoOctopus Software LLC

Customer experience

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,706 reviews
Positive98.3%
Neutral0.8%
Negative0.8%

Interval Timer

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99
1 purchases

Interval Timer

One-time1
  • 100 Workout Upgrade$4.99

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Timer or Interval Timer?
Interval Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer averages 5.0 from 4 ratings.
Do Tabata Timer or Interval Timer have ads?
Tabata Timer shows ads; Interval Timer does not.
Which is updated more often, Tabata Timer or Interval Timer?
Tabata Timer ships an update every 10 days, and Interval Timer every 2 days. Most recently, Tabata Timer was updated on September 30, 2026 and Interval Timer on September 18, 2026.

Other comparisons