Tabata Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tabata Timer
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
- Customizable interval timers
- HIIT and Tabata training support
- Adjustable work and rest times
- Set and cycle configuration
- Interval naming
- Background operation
- Voice cues
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Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Interval Timer
Customize your workout timing with spoken countdowns and sound cues. Build complex interval routines for various fitness activities and stay focused on your training without constantly checking the screen.
- Customizable interval timing
- Spoken countdowns and sound cues
- Support for HIIT, Tabata, and circuits
- Adjustable sound and haptic feedback
- Workout saving and organization
- Offline use and background audio
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Sound Cue is a custom interval timer for workouts that need more than a last-second beep. Place spoken countdowns or beep cues exactly where you need them—early enough to prepare, change equipment, reset, or breathe before the next effort. BUILD EACH PART OF YOUR WORKOUT Choose how many timed work intervals (reps) and sets you want, then time Get Ready, Work, Rest, and Between Sets independently. Build a simple round timer or use Sound Cue for HIIT, Tabata, boxing, circuits, mobility, cardio, climbing, and more. PLACE CUES WHERE YOU NEED THEM Add up to five sound cues to each workout part: Get Ready, Work, Rest, or Between Sets. For each cue, choose a beep or spoken number. Each cue can play once, every second as a countdown, or on a custom repeating schedule. Set when it begins and whether repeating cues stop after a chosen count or continue until that workout part ends. FOLLOW ALONG BY SOUND Start the timer and stay focused on your workout. Phase announcements and scheduled cues tell you when to work, rest, and reset without checking the screen. STAY IN THE FLOW • Track time remaining, the current set and rep, completion percentage, and the next interval at a glance. • Choose beep or voice alerts—or turn them off—for interval changes and workout completion. • Adjust sound volume, turn haptic feedback on or off, and choose whether cues briefly lower music or other audio. • Hear scheduled cues while your iPhone is locked or while using another app. SAVE AND ORGANIZE WORKOUTS The free library starts with three included workouts and holds up to five saved workouts in total. Rename, reorder, edit, and reuse them. Use named groups to keep related workouts together and easy to find. A one-time in-app purchase expands the limit to 100 saved workouts. PRIVATE BY DESIGN Sound Cue has no ads, analytics, or tracking. Workouts, cues, and preferences are stored locally and are not transmitted by Sound Cue. Build your intervals, press Start, and let Sound Cue keep you moving.
Screenshots
Verdict
The clearest difference is ads: Interval Timer at none against Tabata Timer's shown. Interval Timer also leads on update cadence (every 2 days vs every 10 days). Tabata Timer's advantage is ratings volume (9.2K vs 4) and device support (4 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 100% of Interval Timer's.
Tabata Timer ships an update every 10 days, Interval Timer every 2 days. The most recent releases landed on September 30, 2026 and September 18, 2026 respectively.
| Parameter | Tabata Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (9.2K ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 98.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 9.2K — better | 4 |
| Update frequency | Every 10 days | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 40 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Oleksandr Serhiienko | Octopus Software LLC |
Customer experience
Tabata Timer
Interval Timer
Bugs and requests
Tabata Timer
Reported bugs
3 issues- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device
Requested features
5 requests- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking
Interval Timer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Tabata Timer
- Premium$1.491 Month
- Premium$2.993 Months
- Premium$4.496 Months
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- Premium$7.491 Year
- Premium$9.99
Interval Timer
- 100 Workout Upgrade$4.99
Questions
Is Tabata Timer free?
Is Interval Timer free?
Which has better reviews, Tabata Timer or Interval Timer?
Do Tabata Timer or Interval Timer have ads?
Which is updated more often, Tabata Timer or Interval Timer?
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