Interval Timer for HIIT | Cero vs Disposable Timer+

Build an interval workout around the way you train. Cero is a flexible interval timer for HIIT, Tabata, circuit training, WODs and HYROX preparation. Set up a quick work/rest timer or program each interval in detail. Distinct colors, large controls and reliable cues keep you focused on the session instead of the clock. BUILD YOUR SESSION • Set work, recovery, sets, warm-up and cool-down. • Create advanced workouts with custom intervals, colors, icons and intensity levels. • Save, duplicate and reorder timers. • Share timers by file or QR code. • Review completed sessions in workout history. STAY IN THE WORKOUT • Follow compatible sessions with Live Activities and Dynamic Island. • Start saved or recent timers from Home Screen widgets. • Use Siri and Shortcuts to start, pause, resume and stop a timer. • Put Gym Display on a larger screen or mirrored TV. • Choose a default song or assign music to individual intervals. • Customize sounds, voice cues, vibrations and background alerts. TRAIN BY HEART RATE Adaptive HR can extend recovery until you reach your target heart rate, then guide hard efforts with low and high alerts. Pair a Bluetooth heart-rate monitor with iPhone or train with heart-rate data from Apple Watch. COUNTDOWN AND STOPWATCH The built-in countdown and lap stopwatch cover warm-ups, station changes, rest periods and race-day practice. Stopwatch sessions continue after you close and reopen the app. ON APPLE WATCH Run saved workouts from your wrist, follow heart rate and use the standalone countdown and stopwatch. Cero can save completed workouts and estimated calories to Apple Health. Automatic iCloud backups help protect saved timers and custom intervals. Useful for HIIT, Tabata, circuits, EMOM-style workouts, boxing rounds, strength and conditioning, indoor cycling, running intervals and hybrid race preparation. Feedback and suggestions: hi@flawless.studio Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Multiple timers and stopwatches at once! Time by the second, minute or hour. Runs in the background so you’re free to use other apps. From the studio who created the Boxing Timer. Get the humble little Super Timer+ app that’s as good as the Boxing Timer Create, label and reuse timers for anything – yoga stretches, timed quizzes, cooking rice, napping, therapeutic treatments or remembering to take your pills. Perfect for busy people, multi-taskers and forgetful folks. Super Timer+ has a sleek, streamlined design that stays out of your way and simplifies daily timed tasks. One tap starts it. One tap pauses or stops it. Simple. Download Super Timer+ to get ahead of your many activities today: + Run multiple timers and stopwatches simultaneously + Easily add time to a running timer + Repeat timers up to 100 times + Extremely easy to use + Beautiful, clean interface + One-tap functionality + Runs in the background + Times by the second Use our preset timers, or create your own for any number of timed events. Here’s how you can imagine using the app every single day: + Teachers use it for quizzes, breaks, recess, group work and nap time. + Students use it for practice LSAT exams, science experiments and laundry. + Parents use it for everything! Cooking, baking, boiling eggs, steeping tea, pressing coffee. Chore time, playtime, reading time, bath time, time outs. Piano practice, laundry, working out, picking up the kids, meditating and watering the plants. + Bakers save dough rise times separately – for perfectly leavened loaves. + Chefs use it for marinating, basting, broiling, straining – all on time, all at the same time. + Athletes time their planks and sets. Beat their best times. And apply ice or heat to pains without overdoing it. + Seniors use Super Timer+ to remember to take their pills. Mark halfway points during exercise walks. And time the grandkids so they take turns fairly. + Freelancers are now spending only as much time as they quoted on projects! + Developers use Super Timer+ to remember to look away from the screen every 30 minutes and stretch every hour. + Hairstylists use it to time perms and hair coloring. Gentle alarms keep kids calm and keep you in your zen state. Or choose funny alarms to make kids laugh. Includes 36 alarms.