Interval Timer for HIIT | Cero vs Core
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer for HIIT | Cero
This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.
- Customizable interval timers
- Simple and advanced timer modes
- Create and save multiple workout settings
- Apple Watch compatibility with heart monitor
- Automatic calorie tracking to Apple Health
- Cross-device sync
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Build an interval workout around the way you train. Cero is a flexible interval timer for HIIT, Tabata, circuit training, WODs and HYROX preparation. Set up a quick work/rest timer or program each interval in detail. Distinct colors, large controls and reliable cues keep you focused on the session instead of the clock. BUILD YOUR SESSION • Set work, recovery, sets, warm-up and cool-down. • Create advanced workouts with custom intervals, colors, icons and intensity levels. • Save, duplicate and reorder timers. • Share timers by file or QR code. • Review completed sessions in workout history. STAY IN THE WORKOUT • Follow compatible sessions with Live Activities and Dynamic Island. • Start saved or recent timers from Home Screen widgets. • Use Siri and Shortcuts to start, pause, resume and stop a timer. • Put Gym Display on a larger screen or mirrored TV. • Choose a default song or assign music to individual intervals. • Customize sounds, voice cues, vibrations and background alerts. TRAIN BY HEART RATE Adaptive HR can extend recovery until you reach your target heart rate, then guide hard efforts with low and high alerts. Pair a Bluetooth heart-rate monitor with iPhone or train with heart-rate data from Apple Watch. COUNTDOWN AND STOPWATCH The built-in countdown and lap stopwatch cover warm-ups, station changes, rest periods and race-day practice. Stopwatch sessions continue after you close and reopen the app. ON APPLE WATCH Run saved workouts from your wrist, follow heart rate and use the standalone countdown and stopwatch. Cero can save completed workouts and estimated calories to Apple Health. Automatic iCloud backups help protect saved timers and custom intervals. Useful for HIIT, Tabata, circuits, EMOM-style workouts, boxing rounds, strength and conditioning, indoor cycling, running intervals and hybrid race preparation. Feedback and suggestions: hi@flawless.studio Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Core
This app helps you stay focused during workouts by managing intervals, work times, and rest periods with clear visual and audio cues. Save custom routines for HIIT, Tabata, or boxing, and track your training history to monitor progress.
- Customizable interval timers
- Audio cues for work/rest phases
- Save and reuse workout routines
- Visual countdown and color coding
- Workout history and trend tracking
- Optional Pro features via in-app purchase
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Keep your focus on the workout Core takes care of the intervals, so you can stay with your training. Set your work time, rest time and sets, then follow a clear countdown and audio cues from the first round to the last. Made for your routine Build a timer for HIIT, Tabata, circuit training or boxing rounds. Save your usual workouts and have them ready when it is time to train again. Know when to move and when to recover A large countdown and distinct work and rest colors make each phase easy to recognize at a glance. Choose audio cues that suit the way you train. See the work you have put in Revisit completed sessions and see your weekly training trends. Your training history gives every session a place beyond the final countdown. Go further with Core Pro Unlock unlimited timers and duplicates, full workout history, monthly and yearly trends, and CSV export. These features require an in-app purchase. Core Pro is optional. Available plans and prices are shown before purchase. If you choose an auto-renewable subscription, payment is charged to your Apple Account at confirmation. It renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Privacy policy: https://yating-900.github.io/core-timer-site/privacy.html Terms of use: https://yating-900.github.io/core-timer-site/terms.html If you have any ideas to improve the App, please contact us via coretimerapp@gmail.com. Your feedback is highly valued!
Screenshots
Verdict
The clearest difference is ads: Core at none against Interval Timer for HIIT | Cero's shown. Core also leads on review sentiment (100% vs 75%) and rating (5.0 vs 4.7). Interval Timer for HIIT | Cero's advantage is update cadence (every 3 days vs every 33 months) and ratings volume (438 vs 4). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer for HIIT | Cero sells 2 in-app purchases, starting at $2.99 per month and Core sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Core holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer for HIIT | Cero has 438 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 75% of Interval Timer for HIIT | Cero's written reviews are positive against 100% of Core's.
Interval Timer for HIIT | Cero ships an update every 3 days, Core every 33 months. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.
| Parameter | Interval Timer for HIIT | Cero | Core |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (438 ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 74.6% of reviews | 100.0% of reviews — better |
| Number of ratings | 438 — better | 4 |
| Update frequency | Every 3 days — better | Every 33 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 45 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Flawless Studio LLC | Yating Lu |
Customer experience
Interval Timer for HIIT | Cero
Core
Bugs and requests
Interval Timer for HIIT | Cero
Reported bugs
4 issues- App runs in background draining battery
- Rotation broke after update
- Apple workout app overrides Cero app on Apple Watch
- Interval signals too weak or not working
Requested features
5 requests- Ability to group timers
- Option to add warm-up and cool-down features
- Ability to type numbers for time adjustment
- Timer sounds through headphones or interrupting music
- Ability to change exercise names
Core
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer for HIIT | Cero
- Cero Pro Monthly7 Days trial$2.991 Month
- Cero Pro$14.99
Core
- Monthly$1.991 Month
- Yearly$9.991 Year
- Lifetime$14.99
Questions
Is Interval Timer for HIIT | Cero free?
Is Core free?
Which has better reviews, Interval Timer for HIIT | Cero or Core?
Do Interval Timer for HIIT | Cero or Core have ads?
Which is updated more often, Interval Timer for HIIT | Cero or Core?
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