HIIT Interval Timer | Cero vs Interval timer · Hiit timer

Build an interval workout around the way you train. Cero is a flexible interval timer for HIIT, Tabata, circuit training, WODs and HYROX preparation. Set up a quick work/rest timer or program each interval in detail. Distinct colors, large controls and reliable cues keep you focused on the session instead of the clock. BUILD YOUR SESSION • Set work, recovery, sets, warm-up and cool-down. • Create advanced workouts with custom intervals, colors, icons and intensity levels. • Save, duplicate and reorder timers. • Share timers by file or QR code. • Review completed sessions in workout history. STAY IN THE WORKOUT • Follow compatible sessions with Live Activities and Dynamic Island. • Start saved or recent timers from Home Screen widgets. • Use Siri and Shortcuts to start, pause, resume and stop a timer. • Put Gym Display on a larger screen or mirrored TV. • Choose a default song or assign music to individual intervals. • Customize sounds, voice cues, vibrations and background alerts. TRAIN BY HEART RATE Adaptive HR can extend recovery until you reach your target heart rate, then guide hard efforts with low and high alerts. Pair a Bluetooth heart-rate monitor with iPhone or train with heart-rate data from Apple Watch. COUNTDOWN AND STOPWATCH The built-in countdown and lap stopwatch cover warm-ups, station changes, rest periods and race-day practice. Stopwatch sessions continue after you close and reopen the app. ON APPLE WATCH Run saved workouts from your wrist, follow heart rate and use the standalone countdown and stopwatch. Cero can save completed workouts and estimated calories to Apple Health. Automatic iCloud backups help protect saved timers and custom intervals. Useful for HIIT, Tabata, circuits, EMOM-style workouts, boxing rounds, strength and conditioning, indoor cycling, running intervals and hybrid race preparation. Feedback and suggestions: hi@flawless.studio Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Interval Timer is a flexible and convenient workout app with the following notable features: • Customizable Time Settings: You can easily drag and drop to set the time for workout intervals and rest periods according to your preferences. • Easy Start: Simply tap to begin the countdown timer and start your workout session. • Non-Interference with Music: The app does not interrupt the music you are listening to or other apps on your device. • Guidance via Voice or Beeps: You can choose the form of guidance to monitor and adjust your workout pace. • Audio Guidance even when run the app in background: You can exit the app and still receive guidance through audio, allowing you to focus fully on your exercises. • Detailed History and Statistics: Track your workout progress through automatically recorded data and metrics. • Repeat Previous Workouts: Save time by reusing previous setups and exercises from your workout history. • Multi-Functional Timer: Besides being a workout timer, it can also be used for various other timing purposes. These features make Interval Timer an essential and effective workout assistant for anyone dedicated to improving their fitness and health. Download now to experience and enhance your workout performance starting today! Upgrade to Premium: • Interval Timer subscription is billed monthly to the selected plan. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Let us know about any bugs, questions, feature requests or any other suggestions. Thank you For more infos, Please visit: https://apps.unitvn.com/terms https://apps.unitvn.com/policy