Arm coach vs Training Tally

Arm coach is part of a specialized series of applications designed to offer you fast and effective workouts that fit your lifestyle. These are effective and free exercises for the press, back and body, which you can perform at a time convenient for you, without thinking about each action. Get video instructions for training, and you will be able to study at any place and under any schedule. If you want to focus on another part of the body, get acquainted with the full series of applications, which includes workouts for the press and body, buttocks, upper body, lower body, as well as cardio and stretching exercises. To discover even more effective workouts and try out additional features, install the free application My coach. You will be able to come up with your training program by choosing exercises from the following categories: strength, cardio, pilates and stretching. Create a full-fledged set of exercises that you can do anywhere. The application uses Health app to display the state of the heart pulse during exercise Terms of Use https://vk.com/page-151650856_56567229 Privacy Policy https://vk.com/page-151650856_55138210

Training Tally shows you what actually changed in your training. See progress vs your previous range: sessions, volume, reps, and timed work, automatically. No spreadsheets. No rigid programs. Just clear progression. WHAT MAKES IT DIFFERENT Compare real progress See what changed vs your previous training range Sessions, volume, timed work, and reps side by side No spreadsheets. No guesswork. Automatic highlights Most improved movement Recent PRs Longest streaks Biggest sessions All surfaced automatically from your training history. Smarter progression Progression suggestions based on what you actually completed Choose how targets are hit (last set, majority, all sets) Fine-tune per movement or let the defaults do the work Patterns and gaps See what you train most and what is missing Balance your week without rigid plans Catch blind spots before progress stalls Built for real sessions Fast set logging Timed and weighted timed movements Rest timers and quick add Resume sessions safely without broken data WHO IT IS FOR Training Tally is ideal if you: Lift weights consistently Care about progression, not just logging Want insight without micromanagement Prefer flexible training over rigid programs Not built for: Class based workouts Social feeds Meal plans or coaching upsells PRO FEATURES Upgrade to Training Tally Pro to unlock: Change vs previous range stats Highlights and streaks Training patterns and gaps Progression controls per movement Cancel anytime in Apple ID settings. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/