Bodhi Mind Meditations vs JointBooklet

Enhance your life with the Bodhi Mind app. We’ll help you become the best possible version of you through the power of meditation and mindfulness. Bodhi Mind comes with a free two-week trial, with subscription options so that you can have full access to all of the features. Central to the app is an ongoing daily series of guided meditations called “Sitting With Bodhi.” This gives you the opportunity to sit every day with an experienced meditation teacher, so that your practice is nourished and stays fresh and vital. As well as the Sitting With Bodhi series, you can also access a library of almost 300 meditations led by Bodhipaksa, an acclaimed meditation teacher. These include mindfulness practices, meditations on lovingkindness and compassion, and more advanced insight meditations. You’ll find meditations to help you deal with stress and anxiety, to help you sleep better, and to help you overcome self-criticism. Bodhipaksa will be adding more meditation as time goes on, and the Sitting With Bodhi meditations will be added to the library as you listen to them. Meditation packages from our online courses will help you create healthier relationships with people in your life — and with yourself. There are even meditations that are only two or three minutes long that will help you fit mindfulness practice into the busiest of days. Work your way through a structured program of meditations, or browse categories such as “Stress” or “Self-Compassion” to pick the meditation that best fits your needs. You can create a playlist of your favorite tracks, and see which meditations you’ve played most often. After the trial you will still have access to 12 free meditations for the life of the app. To keep the rest unlocked, choose one of our subscription packages. Sit back, relax, and let Bodhi Mind guide you toward peace of mind. The next step of your journey of self-discovery is just a download away. HEALTH APP INTEGRATION Bodhi Mind app integrates with the Health app to help track your meditation practice. SUBSCRIPTION PRICING AND TERMS Bodhi Mind offers two auto-renewing subscription options: $4.99 per month $59.99 per year Bodhi Mind also offers a Lifetime subscription which is paid for by a one-off payment of $299.99 offering unlimited access to the Bodhipaksa’s guided meditations for the rest of your life. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to your iTunes Account at confirmation of purchase. Monthly and Annual subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period for the appropriate amount ($4.99 for the Monthly plan and $59.99 for the Annual plan in US dollars, prices may vary in other countries). You may manage your subscription and auto-renewal may be turned off by going your App Store account settings. Refunds cannot be provided for any unused portion of the current term. Any unused portion of a free trial period will be forfeited when another subscription is purchased. Terms & Conditions - http://www.appsimple.io/terms Privacy - http://www.appsimple.io/privacy

JointBooklet is the recovery companion your surgeon's office sets up for you. Instead of a printed handout, you get guidance written for your specific procedure — what this week usually looks like, what tends to change next, and the exercises that belong to the phase you're actually in. WHAT'S INSIDE Your recovery, phase by phase Guidance organized around where you are, not a generic timeline. What is typical this week, what tends to come next, and what other people notice around the same point. Illustrated exercise programs Every exercise has its own illustration and written step-by-step instructions, grouped into the phase it belongs to. Check them off as you go. Before surgery, too If you have a date coming up, there's a countdown and a preparation program so the weeks beforehand aren't just waiting. Daily check-ins A short log of how you're doing — pain, swelling, activity, therapy minutes. It takes a moment, and it gives your care team something real to look at. Outcome scores on schedule The standard questionnaires your surgeon uses, arriving when they're due rather than remembered at the last minute. Apple Health If you use an Apple Watch or carry your iPhone, your activity can flow in on its own. Entirely optional. Messages from your care team Check-ins and instructions from your surgeon's office, kept in one place instead of scattered across voicemail and email. HOW TO GET ACCESS JointBooklet is provided through your surgeon's practice. Your care team sends you an invitation and your account is set up from there — you can't create one on your own. If your surgeon uses JointBooklet and you haven't received an invitation, contact their office. A NOTE ON WHAT THIS IS JointBooklet is an education and tracking companion. It doesn't diagnose anything, it doesn't replace your care team, and it isn't for emergencies. Anything you're worried about goes to your surgeon's office.