UM Wellness vs Eternia

Welcome to the official app for the University of Miami Department of Wellness & Recreation's Herbert Wellness Center. Get info about group exercise classes, intramurals and club sports, wellness programs, facility hours, and more. Allow Push notifications to get updates on class cancellations, facility closures, and upcoming special events.

What if you could do more than just guess about your health? Welcome to Eternia, your personal guide to the science of aging well. We go beyond simple fitness tracking to help you understand and improve your most important health metric: your biological age. Eternia translates cutting-edge age science into a simple, actionable plan to help you build a healthier future. We believe that by understanding your body on a deeper level, you can take control of your healthspan and thrive for years to come. UNLOCK YOUR POTENTIAL WITH ETERNIA: DISCOVER YOUR BIOLOGICAL AGE: Connect your health data or input your biomarker results to calculate your biological age. This powerful insight is your new baseline, showing you how well your body is aging on the inside, independent of the calendar. TRACK SCIENTIFIC BIOMARKERS: Monitor the metrics that truly matter for longevity. From blood test results (like cholesterol and HbA1c) to DNA insights and daily vitals, Eternia helps you see the complete picture of your holistic health in one secure place. GET YOUR SCIENCE-BASED PLAN: No more generic advice. Based on your unique data and goals, Eternia creates a personalized plan filled with evidence-based recommendations. Learn which habits in nutrition, exercise, sleep, and mindfulness will have the biggest impact on your body. BUILD LASTING HABITS: Knowledge is only powerful when you act on it. Our intelligent system helps you build and maintain positive habits with smart reminders, progress tracking, and educational content that explains the "why" behind every action. A HOLISTIC APPROACH TO HEALTH: True wellness isn't just about one thing. Eternia helps you connect the dots between your physical activity, nutrition, sleep patterns, and mental clarity, empowering you to create a balanced and sustainable healthy lifestyle. Your privacy is our priority. Your health data is encrypted and secure, and you are always in control of what you share. Stop just counting the years—make the years count. Download Eternia today and start your journey to a longer, healthier, and more vibrant life.