Bite Counter vs Mama's Feelings Tracker

Invented at Clemson University, the bite counter tracks how your wrist moves during a meal to detect and count bites, the number of times you put food or beverage in your mouth. The watch must be worn on your dominant hand or the one primarily used for eating. Prepare the food you are about to eat. Start the app just before taking your first bite. End the app after you take the last bite. Count your bites every meal. Use bites as an estimate of your portion size. Work to reduce your portion size. This is app is for research and educational purposes only. This app is not meant to provide medical advice or treatment. A full version of our device is available at the web sites listed above.

Mama’s Feelings Tracker Your gentle space to feel, reflect, and heal. Made just for moms. Whether you’re navigating postpartum emotions, toddler meltdowns, or the unique journey of raising a neurodivergent child this app is here to support you. Mama’s Feelings Tracker helps moms make sense of their emotions, get personalized mental health suggestions, and track progress over time with simple, science-backed tools. Now available with mindful tools, expert-written articles, printable templates, and visual emotional insights. Why Moms Love Mama’s Feelings Tracker Our intuitive, mother-centered design invites you to slow down and check in — not just for your family, but for yourself. You’ll begin to: - Log how you feel in seconds, no journaling required. - Understand your emotions with helpful suggestions tailored to your motherhood stage. - Access calming tools like breathing exercises, grounding, journaling, and body meditation and muscle relaxation. - Track emotional trends with beautiful, visual mood graphs. - Feel seen, supported, and never alone in your journey. Built for Real Moms We know the mental load is real and it’s heavy. That’s why Mama’s Feelings Tracker includes: - Emotion-based suggestions for stress, anxiety, guilt, overwhelm, loneliness, and more. - Support for different mom types: postpartum, toddler-phase, and neurodivergent parenting. - Articles written by licensed therapists on identity, burnout, and resilience. - Downloadable printables for self-care, toddler routines, and emotional bonding. - Weekly summaries to reflect on your progress or share with a therapist. Features Designed for Healing, Not Hustling - Log up to 3 emotions daily with optional notes - Receive personalized self-care suggestions per feeling - Track progress over time and export your emotional journey - Use guided mindful tools whenever you feel overwhelmed - No judgment. No pressure. Just support, one day at a time. How It Works: - Tap your emotion (anxious, tired, sad, grateful, etc.) - View calming, actionable tips designed for your mom type - Reflect with journaling, grounding, or just a moment of quiet breathing - Come back tomorrow and notice how you’re growing In motherhood, you’re often told to be everything for everyone. Mama’s Feelings Tracker is here to be something for you. Because your feelings matter. Because your wellness is not a luxury, it’s a necessity. Because the better you feel, the better you can show up for everyone. You don’t have to do it alone. Download Mama’s Feelings Tracker today and start your emotional wellness journey, one feeling at a time. Terms of Use & Privacy Policy By using Mama’s Feelings Tracker, you agree to our Terms of Use and Privacy Policy. Terms of Use: https://forest-juniper-115.notion.site/Terms-of-Use-Mama-s-Feelings-Tracker-1f51b72bdd1b80d689dce7ac3ac0b35f Privacy Policy: https://forest-juniper-115.notion.site/Privacy-Policy-Mama-s-Feelings-Tracker-1f51b72bdd1b800eb0ecff79f3cc6233