Med vs PerformEX
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Med
This app offers personalized training and nutrition programs to help users improve their performance. It includes 3D exercise tutorials and allows tracking of daily physical activities. Users can sync their workouts with Apple Health for automatic calendar updates.
- Personalized training programs
- Activity tracking
- 3D exercise tutorials
- Nutritional programs
- Apple Health sync
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Improve your performance and start training with Med-Ex! In our platform you will find your personalized training program and track your progress. FEATURES: Training programs for all fitness levels Track your daily physical activities 3D exercise tutorials Nutritional programs HISTORY: The concept dates back to 1994 when the founders, Dr. Fred Fernando and Dr. Alessandro Biffi, blended together their expertise gathered from the medical screening of top level Olympic and National athletes at the Sports Science Institute of the Italian National Olympic Committee, the evaluation of clinical patients and from the medical support to the Ferrari F1 Team. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
PerformEX
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Introducing PerformEx Coaching, the ultimate personal training app designed to establish a seamless connection between you and your coach. With this app, you gain access to a multitude of features that empower your fitness journey. Explore the meticulously curated workouts crafted by your coach, effortlessly track and record your workout results, and witness your progression over time. Additionally, the app enables you to communicate directly with your coach, ensuring all your essential functions are consolidated within one convenient platform. Seamlessly work towards your goals with PerformEx Coaching, where all your fitness needs converge.
Screenshots
Verdict
The clearest difference is update cadence: PerformEX at every 9 days against Med's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Med ships an update every 2 months, PerformEX every 9 days. The most recent releases landed on June 27, 2026 and September 19, 2026 respectively.
| Parameter | Med | PerformEX |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 11.0 | 11.0 |
| Further details — not scored | ||
| Size | 135 MB | 20 MB |
| Age rating | 12+ | 4+ |
| Developer | MEDEX MEDICINE & EXERCISE SRL | First Coach Worldwide AB |
In-app purchases
Med
No in-app purchases
PerformEX
No in-app purchases



