Comparison

Med vs PerformEX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Med

This app offers personalized training and nutrition programs to help users improve their performance. It includes 3D exercise tutorials and allows tracking of daily physical activities. Users can sync their workouts with Apple Health for automatic calendar updates.

Highlights
  • Personalized training programs
  • Activity tracking
  • 3D exercise tutorials
  • Nutritional programs
  • Apple Health sync
Features
Read full description

Improve your performance and start training with Med-Ex! In our platform you will find your personalized training program and track your progress. FEATURES: Training programs for all fitness levels Track your daily physical activities 3D exercise tutorials Nutritional programs HISTORY: The concept dates back to 1994 when the founders, Dr. Fred Fernando and Dr. Alessandro Biffi, blended together their expertise gathered from the medical screening of top level Olympic and National athletes at the Sports Science Institute of the Italian National Olympic Committee, the evaluation of clinical patients and from the medical support to the Ferrari F1 Team. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

PerformEX

Features
Read full description

Introducing PerformEx Coaching, the ultimate personal training app designed to establish a seamless connection between you and your coach. With this app, you gain access to a multitude of features that empower your fitness journey. Explore the meticulously curated workouts crafted by your coach, effortlessly track and record your workout results, and witness your progression over time. Additionally, the app enables you to communicate directly with your coach, ensuring all your essential functions are consolidated within one convenient platform. Seamlessly work towards your goals with PerformEx Coaching, where all your fitness needs converge.

Screenshots

Med4 screens
PerformEX4 screens

Verdict

The call

The clearest difference is update cadence: PerformEX at every 9 days against Med's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Med ships an update every 2 months, PerformEX every 9 days. The most recent releases landed on June 27, 2026 and September 19, 2026 respectively.

Scorecard1 real difference · 9 level
Med versus PerformEX: the parameters behind the verdict, then further details
ParameterMedPerformEX
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.011.0
Further details — not scored
Size135 MB20 MB
Age rating12+4+
DeveloperMEDEX MEDICINE & EXERCISE SRLFirst Coach Worldwide AB

In-app purchases

None

Med

No in-app purchases

None

PerformEX

No in-app purchases

Questions

Is Med free?
Med is free to download, with no in-app purchases.
Is PerformEX free?
PerformEX is free to download, with no in-app purchases.
Do Med or PerformEX have ads?
Neither Med nor PerformEX shows ads.
Which is updated more often, Med or PerformEX?
Med ships an update every 2 months, and PerformEX every 9 days. Most recently, Med was updated on June 27, 2026 and PerformEX on September 19, 2026.

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