nSuns 5/3/1 vs Repwell

The dedicated tracking companion for the nSuns 5/3/1 strength program. Log your lifts, track your progress, and let the app handle the math. Your Training Max and AMRAP results drive automatic weight progression — no spreadsheets needed. FEATURES • 4-day, 5-day, 6-day Squat and 6-day Deadlift templates • Automatic weight and rep programming based on your Training Max • AMRAP-driven progression — lift more, the app adjusts automatically • Customizable accessory exercises for each day • Rest timer with Apple Watch support • Progress charts for each main lift • iCloud sync — workouts and history across all your devices • Metric and imperial units APPLE WATCH A companion watch app keeps your rest timer and current set on your wrist. ABOUT THE PROGRAM The nSuns 5/3/1 LP program was created by reddit user /u/nSuns. For details: reddit.com/r/nSuns ABOUT THIS APP Built by a lifter, for lifters. Free to download — no paywalled core features. If you find it useful, a rating in the App Store means a lot. Contact: reddit.com/u/jonnybeegod

Repwell helps you plan, track, and improve your workouts — without the clutter. PLAN YOUR TRAINING Build a weekly plan around your goal, experience level, and the equipment you actually have. Set a weekly target and Repwell keeps your schedule clear and realistic. LOG EVERY SET Record weight, reps, and sets in seconds with a logging flow built for the gym floor. Repwell tracks your total volume and completed sets automatically so you always know what you did. SEE YOUR PROGRESS Watch your streak grow and your numbers climb. Clear progress views turn every session into visible momentum. EXERCISE LIBRARY Browse exercises by muscle group and equipment, with the details you need to train with good form. Save your favorites for quick access. OPTIONAL AI COACH Have a question about your plan or an exercise? Repwell includes an optional AI coach. It stays completely off until you turn it on — your choice, with clear consent. Ask about form, swaps, or how to progress, and get a helpful answer in seconds. PRIVATE BY DESIGN Repwell collects only what it needs to run: your email, display name, and your training data. No ads. No trackers. No selling your data. You can delete your account and all associated data at any time from Settings. STAY ON TRACK Set reminders for your training days so you never miss a session. Repwell is free to use. Health & fitness disclaimer: Repwell provides general fitness information and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before beginning any exercise program. You use the app and perform exercises at your own risk.