Comparison

nSuns 5/3/1 vs Ranked IRL

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

nSuns 5/3/1

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

Highlights
  • Log lifts and track progress
  • Automatic weight progression
  • AMRAP-driven programming
  • Customizable accessory exercises
  • Rest timer with Apple Watch support
  • Progress charts for main lifts
  • iCloud sync
Features
Read full description

The dedicated tracking companion for the nSuns 5/3/1 strength program. Log your lifts, track your progress, and let the app handle the math. Your Training Max and AMRAP results drive automatic weight progression — no spreadsheets needed. FEATURES • 4-day, 5-day, 6-day Squat and 6-day Deadlift templates • Automatic weight and rep programming based on your Training Max • AMRAP-driven progression — lift more, the app adjusts automatically • Customizable accessory exercises for each day • Rest timer with Apple Watch support • Progress charts for each main lift • iCloud sync — workouts and history across all your devices • Metric and imperial units APPLE WATCH A companion watch app keeps your rest timer and current set on your wrist. ABOUT THE PROGRAM The nSuns 5/3/1 LP program was created by reddit user /u/nSuns. For details: reddit.com/r/nSuns ABOUT THIS APP Built by a lifter, for lifters. Free to download — no paywalled core features. If you find it useful, a rating in the App Store means a lot. Contact: reddit.com/u/jonnybeegod

About

Ranked IRL

Features
Read full description

Ranked IRL — the only fitness rank you can't fake. Camera, watch and body scan verify every number: 9 sports+ scored 0-100, then ranked against real population norms for your age, sex and bodyweight. Every other fitness app believes whatever you type. This one watches. The camera counts your reps on your phone — only the full ones count — and scores your form against the movement you're actually doing. Nothing is recorded. Nothing is uploaded. YOUR CHARACTER, BUILT FROM MEASUREMENTS Four attributes, and every one has an instrument behind it. Strength from camera-counted reps and logged load. Technique from form scored 0-100 against real checkpoints. Endurance from GPS runs, heart rate and the round clock. Vitality from your sleep, your HRV and your body composition. You rank on what was measured, not what you claimed. WHEN IT CAN'T SEE, IT SAYS SO Every screen lists what it cannot measure, before you record. If the tracking was too weak, you get no score and the reason why — never a number we invented. That is the whole product. ONLINE CHALLENGES Challenge a friend, or anyone on the leaderboard, to a 60-second push-up or sit-up contest. Both sides confirm, both run the same camera-counted set, and the selfies sit side by side on the result card. Reps at full range decide. Your rank and level travel with your handle. THE CAMERA IS THE COACH - Rep counting and form scoring on every tracked movement - Body scan: front and side, for a body-fat estimate shown with its error band - Ghost overlay: race your own best set, replayed as a skeleton - Bar-load scan: point at the bar, it reads the plates - Replay export with the skeleton burned in SPORTS, SCORED 0-100 Golf, tennis, baseball, volleyball, basketball, running, boxing, MMA and wrestling. Each one tells you the camera angle it needs and what it cannot see, before you record. Standard includes one sport. Pro includes all nine. FUEL THAT ISN'T GUESSWORK Photograph a meal for macros, read a nutrition label on device, scan a barcode, or just say what you ate. Wearing a glucose sensor? It will tell you what your body actually did with it. WORKS WITH WHAT YOU ALREADY WEAR Apple Watch, and anything that writes to Apple Health — WHOOP, Oura, Ultrahuman, Garmin, Galaxy Ring, and CGM patches like Stelo, Lingo and Libre. PRICING, IN PLAIN TERMS Free for good: your plan, the daily mission, 3 camera-verified sets a day, online challenges, barcode, label and manual food logging, the board and a weekly Results card. No trial, no card on file. Standard $7.99/month or $69.99/year: every set counted, a daily Results card, photo meal scans, coach chat, the AI dietitian, voice logging, and one sport. Pro $14.99/month or $99.99/year: all nine sports, form review and clip review from Photos, combat rounds, clean replay export. Cancel in two taps. No feature ever moves behind a new paywall. GET COACHED is a training and nutrition tracking app, not a medical device. It does not diagnose, treat or prevent any condition. Talk to a physician before starting a new training or nutrition program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getcoached.today/privacy

Screenshots

nSuns 5/3/14 screens
Ranked IRL4 screens

Verdict

The call

The clearest difference is ads: nSuns 5/3/1 at none against Ranked IRL's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. nSuns 5/3/1 sells 6 one-off in-app purchases and Ranked IRL sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

nSuns 5/3/1 ships an update every 9 days, Ranked IRL every 10 days. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
nSuns 5/3/1 versus Ranked IRL: the parameters behind the verdict, then further details
ParameternSuns 5/3/1Ranked IRL
PriceFreeFree
Rating4.9 (4.9K ratings) — better—
Positive reviews96.7% of reviews—
Number of ratings4.9K — better—
Update frequencyEvery 9 days — betterEvery 10 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS17.017.0
Further details — not scored
Size8 MB28 MB
Age rating9+12+
DeveloperJonas Reichertjohn kraeger

Bugs and requests

nSuns 5/3/1

Reported bugs

3 issues
  • Workout template not updating correctly
  • Timer issues or disappearing on app switch
  • Inconsistencies with training max updates

Requested features

5 requests
  • Ability to customize workout days
  • Option to add and track custom accessory exercises
  • Carry over accessory exercises to next cycle
  • Plate calculator or weight breakdown feature
  • Notes section for each workout

Ranked IRL

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

nSuns 5/3/1

One-time6
  • Beer$0.99
  • Coffee$1.99
  • Protein Brownie$2.99
Show 3 more
  • Protein Shake$3.99
  • Gym Weekly Fee$4.99
  • Supporter$8.99
4 purchases

Ranked IRL

Subscriptions4
  • Standard$7.991 Month
  • Pro$14.991 Month
  • Standard Yearly3 Days trial$69.991 Year
Show 1 more
  • Pro Yearly$99.991 Year

Questions

Is nSuns 5/3/1 free?
nSuns 5/3/1 is free to download, with in-app purchases available.
Is Ranked IRL free?
Ranked IRL is free to download, with in-app purchases available.
Do nSuns 5/3/1 or Ranked IRL have ads?
Ranked IRL shows ads; nSuns 5/3/1 does not.
Which is updated more often, nSuns 5/3/1 or Ranked IRL?
nSuns 5/3/1 ships an update every 9 days, and Ranked IRL every 10 days. Most recently, nSuns 5/3/1 was updated on October 22, 2026 and Ranked IRL on October 24, 2026.

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