Evolution Firenze vs Ghisa

Scarica subito l'App di Evolution per vedere il planning dei corsi aggiornato in tempo reale e prenotarti autonomamente alle classi! Da questa App mobile potrai inoltre vedere le promozioni in corso, così come l'indirizzo della palestra e le informazioni di contatto. Potrai anche accedere direttamente alle nostre pagine social! Ottimizza il tuo tempo e massimizza la convenienza gestendo il tuo abbonamento e prenotandoti alle classi direttamente dal tuo device! Scarica questa App oggi!

Ghisa turns any workout plan into a living, trackable routine — then follows you from your first warm-up to your last rep on your wrist. Snap a photo of a paper gym sheet, import a PDF, or paste your notes. Ghisa's AI reads it, matches every movement to a built-in library of demos with videos and instructions, and hands you a ready-to-train routine in seconds. AI PLAN IMPORT • Scan a photo, PDF, or handwritten sheet into an interactive routine • Movements auto-matched to 500+ exercises with form videos and cues • Or answer a few questions for a personalized plan built around your goals, experience, and gear BUILD YOUR ROUTINE • Reusable routines for any split or program — push/pull/legs, upper/lower, full body • Custom rest per exercise, plus your own custom movements • Reorder, superset, and fine-tune every session TRACK EVERY SET • Log reps, weight, duration, and distance in kg or lbs • Mark warm-up, failure, and drop sets • See your previous numbers for effortless progressive overload • Rest timer with Live Activities on your Lock Screen and Dynamic Island TRAIN ON YOUR WRIST • Start on your phone and continue on your watch • Complete sets, skip rest, and preview your next move • Live heart rate and calories, saved automatically to your health data SEE YOUR PROGRESS • Charts for volume, muscle split, and training frequency • Personal records with estimated 1RM and best volume • Body-weight trend, filtered by week, month, or year • Private by design and synced across all your devices Import your first plan and start training smarter today. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/