Comparison

5K Run vs STRIVE TC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

5K Run

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

Highlights
  • Adaptive 5K training plan
  • Voice trainer for run/walk intervals
  • Flexible workout scheduling
  • HealthKit integration
  • Motivation and progress tracking
Features
Read full description

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it! 5K PLAN The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run. Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window to complete your workouts. Take your training to the next level! VOICE TRAINER During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk. Set your goal and work to get there in a healthy way. HEALTHKIT INTEGRATION Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?

About

STRIVE TC

Features
Read full description

The STRIVE app makes booking and attending sessions simple. - Browse the calendar for sessions that suit you. Book and pay in just a few taps. - Use your personal QR code to check-in. - Not going to make it? Cancel and rebook directly through the app. - Session full? Join the waiting list to be notified if a spot becomes available. - Purchase memberships and more.

Screenshots

5K Run4 screens
STRIVE TC4 screens

Verdict

The call

The clearest difference is in-app purchases: STRIVE TC at none against 5K Run's 1. 5K Run's advantage is update cadence (every 10 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 5K Run sells 1 one-off in-app purchase. STRIVE TC asks for nothing beyond the download.

UpkeepUpdate frequency

5K Run ships an update every 10 days, STRIVE TC every 5 months. The most recent releases landed on August 23, 2026 and August 10, 2026 respectively.

Scorecard2 real differences · 8 level
5K Run versus STRIVE TC: the parameters behind the verdict, then further details
Parameter5K RunSTRIVE TC
PriceFreeFree
Rating4.6 (2.2K ratings) — better—
Positive reviews24.3% of reviews—
Number of ratings2.2K — better—
Update frequencyEvery 10 days — betterEvery 5 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS17.016.4 — better
Further details — not scored
Size25 MB157 MB
Age rating4+4+
DeveloperCarlos Fernandez MayorLegitFit Limited

Bugs and requests

5K Run

Reported bugs

3 issues
  • App crashes and loses user progress
  • Inconsistent tracking of distance and pace
  • Issues with treadmill workouts

Requested features

4 requests
  • Ability to manually adjust training program
  • More detailed workout information
  • Integration with other fitness apps
  • Audio cues for run/walk transitions

STRIVE TC

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

5K Run

One-time1
  • Plan de entrenamiento 5K$4.99
None

STRIVE TC

No in-app purchases

Questions

Is 5K Run free?
5K Run is free to download, with in-app purchases available.
Is STRIVE TC free?
STRIVE TC is free to download, with no in-app purchases.
Do 5K Run or STRIVE TC have ads?
Neither 5K Run nor STRIVE TC shows ads.
Which is updated more often, 5K Run or STRIVE TC?
5K Run ships an update every 10 days, and STRIVE TC every 5 months. Most recently, 5K Run was updated on August 23, 2026 and STRIVE TC on August 10, 2026.

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