5K Run vs FitCrew Nation

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it! 5K PLAN The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run. Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window to complete your workouts. Take your training to the next level! VOICE TRAINER During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk. Set your goal and work to get there in a healthy way. HEALTHKIT INTEGRATION Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?

FitCrew is the fitness app you do WITH your people — not alone. Most apps track your workouts. FitCrew tracks them alongside a crew that holds you accountable. Join crews for your sport, share your PRs, climb the leaderboards, and keep your streak alive together. TRAIN • Log workouts with rest timers and set tracking • Science-based programs, or build your own • Automatic PR detection and progress charts FUEL • Log food by name or barcode against millions of items • Personalized calorie and macro targets from your real stats • Diet plans — balanced, keto, carnivore, high-protein YOUR CREW • Join crews for your sport, or start a private one with friends • Group chat, a social feed, and global + crew leaderboards • Daily habits, streaks, and challenges you tackle together Free forever for athletes. Show up.