Dalai Lama vs Parami

Dalai Lama, the official app from the Office of His Holiness the Dalai Lama, lets you stay up to date with what His Holiness is doing, his travels, and his teachings. Get official news, videos, and photos from His Holiness’s Office, including live video streams when they are available. FEATURES • Stay up to date with official news • Get His Holiness’s official schedule of events • Browse through photo galleries • Watch videos of His Holiness’s events, including live video streams • Learn about His Holiness’s life • Read His Holiness’s teachings

Start each day with timeless Buddhist wisdom. Parami delivers one of the 10 Buddhist perfections (Paramis) daily, providing inspiration and practical guidance for mindful living. What are the Paramis? The 10 Paramis are Buddhist perfections—qualities cultivated on the path to enlightenment: • Dana — Generosity • Sila — Virtue • Nekkhamma — Renunciation • Panna — Wisdom • Viriya — Energy • Khanti — Patience • Sacca — Truthfulness • Adhitthana — Determination • Metta — Loving-kindness • Upekkha — Equanimity Key Features: DAILY WISDOM Receive a new Parami each day through our universal rotation system. All users worldwide see the same Parami on the same day, creating a shared contemplative experience. INSPIRING QUOTES Each Parami includes carefully selected quotes from Buddhist teachings that illuminate the perfection's deeper meaning. PRACTICAL GUIDANCE Get three actionable suggestions for practicing each Parami in daily life. Transform ancient wisdom into modern mindfulness. DAILY REMINDERS Set customizable notifications to remind you to check today's Parami. Choose your preferred time for daily reflection. BEAUTIFUL DESIGN Enjoy a thoughtfully crafted interface inspired by Buddhist aesthetics, with warm earth tones and generous whitespace for peaceful contemplation. Perfect For: • Buddhist practitioners seeking daily guidance • Mindfulness enthusiasts exploring Buddhist wisdom • Anyone interested in personal growth and spiritual development • Those seeking practical ways to cultivate virtue and compassion No Distractions: Parami is designed for focused reflection. No ads, no social features, no unnecessary complexity—just daily wisdom presented beautifully. Start your journey through the 10 perfections today. Each Parami offers a new lens for viewing your life with wisdom and compassion.