SATS vs BRUTL

We want to inspire you to be healthy and happy. To make sure you get the most out of your SATS membership, we aim to deliver better training experiences through this app. GET INSPIRED Discover new classes, check out PTs or go straight to one of your most booked sessions. Want an extra push? Try joining one or several challenges. Maybe you are like us and feel inspired when you train with friends? Add friends, see their group classes or invite them to yours. Like and comment their training to motivate each other*. *The social experience is optional and can be turned off completely. SEARCH, FIND & BOOK WORKOUTS\nFind and book the perfect group class or book a PT that can help you on your way to reach your goals, all added to your personal calendar if you want to. If you book a class and something changes, we will notify you from the app. THE KEY TO THE GYM Use the app as a partner to the clubs, log in with your personal QR code, which can also be found on your wearable. KEEP TRACK Activities that are performed at our clubs are automatically added; check-ins, group classes and PT sessions. While your activities outside are also easy to add manually in the app. SEE AND USE YOUR REWARDS In SATS you earn extra benifits and discounts for working out or being loyal! All these can be found and used from the app. --------------------------------- We will continue to upgrade this app frequently, so stay tuned for updates! Do you have feedback about the app? Then tell us what you think. You can do this directly in the app.

BRUTL — Brutal bodyweight workouts. Most fitness apps sell numbers. Reps. Calories. Streaks. They congratulate you for showing up and guilt you for not. They turn discomfort into a metric you can game. BRUTL doesn't. No leaderboard. No streak. No goal weight. No "your best self." Every workout is unpredictable. Every workout is uncomfortable. The point is the discomfort, not the score. HOW IT WORKS Pick how much time you have — 20, 40, or 60 minutes. BRUTL generates an unpredictable bodyweight workout. You don't know what's coming. You don't get to plan. You just show up and obey. The exercise you hate the most? You picked it as your nemesis during onboarding. It appears in every workout. You don't get to skip what hurts. When you're done, you get a brutality score — a measure of effort, density, and difficulty. There's no finishing this. There's only closer. WHAT BRUTL BELIEVES YOU DON'T COUNT REPS. Numbers lie. Effort doesn't. A STRONG MIND LIVES IN THE UNKNOWN. The body adapts to plans. The mind only grows when it doesn't know what's next. THE EXERCISE YOU HATE APPEARS EVERY TIME. You don't get to skip what hurts. Your nemesis is the point. THE MIND QUITS BEFORE THE BODY. The whole job is to find that line — and then keep going. WHAT BRUTL IS NOT FOR If you need streaks, social features, before-and-after photos, or a friendly reminder — close this and uninstall. No hard feelings. A NOTE ON SAFETY BRUTL is a motivational app for entertainment purposes. It is not a fitness program, a training plan, or medical advice. The exercises are not designed by certified trainers or physiotherapists. Consult a doctor before starting any exercise program. Know your limits. The GIVE UP button is there for a reason. ONE PROMISE Every workout is harder than you wanted. That's the point.