Dr. Curve+ vs Den Krøllede Hjerne

Dr. Curve and the connected scale is your daily keep fit good partner. Thanks for choose Dr. Curve as your professional daily weight monitor. You can find not only weight with Dr. Curve. Daily Weight record and Curve lines Analysis Weight Trend indication Plans Status Sports Time reminder Enjoy your experience with Dr. Curve and find more with Dr. Curve.

Den Krøllede Hjerne is a small, comfy app for your mental well-being. Built around proven CBT- and MBT-techniques — without the clinical staging. A great supplement if you're already in therapy, and works fine on its own too. — Worry Box — Lock a worry away. Pick a time it's allowed back out. When the box opens, you decide whether the worry still matters or can be released. Most people find that far fewer worries survive a night's sleep than they thought. — 13 CBT tools — Challenge negative thoughts, practice kind self-talk, break avoidance patterns, test your beliefs in everyday life. Each tool walks you through the steps without pushing — you can always stop, save, and come back. — Breathing + reflection — Box breathing, 4-7-8, and diaphragmatic breathing for when the body moves faster than the mind. Plus journaling, gratitude, and dream logs for the quieter moments. — Daily check-ins — A short check on mood, sleep, and energy. Builds a thread over time so you can see patterns — without the app pressuring you to maintain a streak at any cost. — Habits + plans — Follow through on small habits, plan experiments with yourself, review what worked. No ads. No pop-ups trying to sell upgrades. No sharing with third parties beyond what's needed for the app to work. Your thoughts stay with you.