DamenGFit vs Gym Exercises & Workouts

DamenGFit by Damen Griffith will help you build muscle, eliminate fat and achieve your peak physical performance. Damen gives you his favorite exercises, daily workouts, a nutrition plan, and more! You are ready to achieve your maximum performance, gain more muscle, and drop fat. To get there, you need to train with an expert. Damen's methods will help you get your leanest, add muscle, and learn the most effective exercises and routines. This is the training app that will help you make gains in every aspect of your health. DamenGFit features include: • Full body daily workout routines • Targeted daily workout routines for shredded abs, legs, arms, shoulders and more • Over 100 effective exercises demonstrated personally by Damen • Clear videos show you how each exercise is done • Step-by-step instructions walking you through each exercise • Damens personal meal plans for losing fat and gaining lean mass • Nutrition guide includes a meal plan generator based on your weight and goals • Easy-to-follow recommendations on how to put together your meals Let's put an end to unproductive workouts. Make gains and learn amazing new routines with Damen Griffith's DamenGFit app! ----- SUBSCRIPTION PRICING & TERMS ----- DamenGFit is free to download. Should you choose to unlock the premium features in DamenGFit, we offer a the following options: Monthly: Just USD $.50/day ($14.99/month) Annual: Just USD $.09/day ($29.99/year) Lifetime: Just USD $39.99 As we add more features, the price will increase. Subscribe now to lock in the current pricing. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For more information on our Privacy Policy and Terms of Use, visit http://shredapps.com/damengfit/. ----- CONTACT US ----- To our valued customers, we are here for you! Got Questions? Suggestions? Ideas? contact@shredapps.com

Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up. Gym Exercises & Workouts helps beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, and refreshes a veteran’s memory of training routines they may have forgotten. Every movement has been written by a seasoned lifter and state level powerlifter with over 20 years' experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Apple Watch support! Control your workout from your wrist - see your exercise, adjust reps and weight, use the rest timer with haptic feedback and view your workout summary, all synced seamlessly with your iPhone. Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 12 months. Use training insights to see what's working - PRs, strength changes on every exercise, your best training day and how your volume compares to before. Your training, explained. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself. Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts - if you have a unique exercise that isn't in other apps you can add it. During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * Training Insights - personal records, strength change per exercise, best day and volume trends * Apple Watch support – log sets, adjust reps & weight, rest timer with haptics and workout summaries * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search exercises and filter by equipment * Adjustable rest timer in-between sets during a workout * 1RM (one-rep max) calculator * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb, with full decimal keyboard support * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and add watch support Gym Exercises & Workouts does rely on an internet connection to download predefined workouts and new exercises, in-app images may change. The app is free to download and use without limits. A premium upgrade is available to unlock Apple Watch support and remove ads. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/