Comparison

Onward by NeuroFlow vs Navigate Wellbeing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Onward by NeuroFlow

This digital health app helps you track, assess, and manage your mental wellness through guided activities, mood logging, and health assessments. Earn rewards for engaging in self-care and access crisis resources easily. It integrates with the Health App for holistic wellbeing tracking.

Highlights
  • Evidence-based mindfulness activities
  • Rewards for mental wellness engagement
  • Mood and sleep logging
  • Journaling and reflections
  • Health assessments and progress feedback
  • Crisis resource access
  • Health App integration for step tracking
Features
Read full description

This app requires an invitation. Please check with your healthcare provider, insurance plan or employer to see if they offer Onward by NeuroFlow. This app is not compatible with iPads. Please use our website on your tablet’s browser at www.neuroflowlive.com Onward by NeuroFlow is a digital health app for tracking, assessing, and managing your mental wellness. We provide a fun and easy-to-use tool that guides and supports your journey towards improved, more holistic wellbeing. To learn more, visit www.neuroflow.com. Use Onward to: Complete evidence-based mindfulness, relaxation, and self-care activities Earn rewards for working on your mental wellness Log and track your mood and sleep Write journals and reflections Take health assessments that give you feedback on your progress over time Contact crisis resources easily Onward integrates with the Health App to help you track your steps and set goals. You can turn this on after logging in, by visiting the Home tab. If you need help signing up, please reach out via support@neuroflow.com. - "This is a great app...it also has great suggestions and meditation exercises to help lift your state of mind." - "I love the fact that I can get rewards for engaging in my behavioral health" - "I can see the benefits already!!! Thank you!" - "I love it! I use it everyday several times a day" - "This is a wonderful way to stay in touch with my doctor on a regular basis" - "I am really so excited about NeuroFlow. it makes me stop and take care of my wellbeing for short periods of time during the day."

About

Navigate Wellbeing

This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.

Highlights
  • Review program progress
  • Submit forms and check requirements
  • Participate in group challenges
  • Access health resources
  • Track steps and activity
  • Monitor nutrition
Read full description

The Navigate Wellbeing app allows participants in our wellbeing programs to: * Review up-to-date program progress * Double-check requirements and submit forms * Participate in group challenges * Access resources (recipes, videos, articles) * Track steps, activity, nutrition, and more through user input, Location Services, and HealthKit integration.

Screenshots

Onward by NeuroFlow4 screens
Navigate Wellbeing4 screens

Verdict

The call

The clearest difference is update cadence: Onward by NeuroFlow at every 2 weeks against Navigate Wellbeing's every 6 weeks. Onward by NeuroFlow also leads on iOS requirement (15.6 vs 17.6). Navigate Wellbeing's advantage is review sentiment (77% vs 59%). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Onward by NeuroFlow against 4.7 for Navigate Wellbeing. Both are backed by a comparable volume of ratings — 3K and 4.8K respectively. Written reviews are what separate them: 59% of Onward by NeuroFlow's written reviews are positive against 77% of Navigate Wellbeing's.

UpkeepUpdate frequency

Onward by NeuroFlow ships an update every 2 weeks, Navigate Wellbeing every 6 weeks. Both last shipped on November 6, 2026.

Scorecard3 real differences · 7 level
Onward by NeuroFlow versus Navigate Wellbeing: the parameters behind the verdict, then further details
ParameterOnward by NeuroFlowNavigate Wellbeing
PriceFreeFree
Rating4.6 (3K ratings)4.7 (4.8K ratings) — better
Positive reviews59.1% of reviews77.1% of reviews — better
Number of ratings3K4.8K — better
Update frequencyEvery 2 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.6 — better17.6
Further details — not scored
Size127 MB127 MB
Age rating12+4+
DeveloperNeuroFlow, Inc.Navigate Wellness LLC

Customer experience

Onward by NeuroFlow

All ratings3,016 ratings
Positive91.3%
Neutral5.2%
Negative3.5%
Written reviews88 reviews
Positive59.1%
Neutral11.4%
Negative29.5%

Navigate Wellbeing

All ratings3,807 ratings
Positive93.9%
Neutral2.9%
Negative3.2%
Written reviews188 reviews
Positive77.1%
Neutral2.7%
Negative20.2%

User reviews

Onward by NeuroFlow

From 3K App Store ratings

What we love

  • 💡 Breathing exercises to control anxiety
  • 💰 Earn rewards for using the app
  • 👍 Helpful for mental health journey
  • 🧠 Provides tools to understand oneself
  • 🧘‍♀️ Relaxation and mindfulness features

Room to improve

  • 🐛 Buggy and crashes frequently
  • 🤔 Intrusive data tracking and sharing
  • 🙄 Repetitive and generic content
  • 🤯 Caused panic attacks for some users
  • 🤖 Overly automated and impersonal

Navigate Wellbeing

From 4.8K App Store ratings

What we love

  • 👍 User-friendly
  • 🚀 Easy to navigate
  • 💡 Variety of challenges and options
  • 🤝 Great for team building
  • 🧠 Informative and educational content

Room to improve

  • 🐛 Frequent crashes and bugs
  • 🔑 Difficult login process, requires constant re-authentication
  • 🔍 Unintuitive user interface, hard to find certain features
  • 🔌 Poor integration with Apple Health and other fitness trackers
  • ⏱️ Slow performance and long load times

Bugs and requests

Onward by NeuroFlow

Reported bugs

5 issues
  • Journals not saving properly
  • Videos not playing or getting stuck
  • Inconsistent point tracking and rewards
  • Compatibility issues on older devices
  • Home screen freezing or malfunctioning

Requested features

6 requests
  • Dark mode option
  • Ability to save favorites
  • More customization and personalization
  • Better integration with other devices
  • Improved video playback and stability
Show 1 more
  • Retroactive tracking and data editing

Navigate Wellbeing

Reported bugs

5 issues
  • Constant app crashes and freezes
  • Inaccurate data tracking and sync issues
  • Outdated or confusing in-app instructions
  • Compatibility issues with newer device updates
  • Unexpected app behavior and bugs

Requested features

5 requests
  • Improved Apple Health and fitness tracker integration
  • Streamlined login process with single sign-on
  • More customization options and personalization
  • Enhanced reporting and analytics capabilities
  • Offline functionality and data syncing

In-app purchases

None

Onward by NeuroFlow

No in-app purchases

None

Navigate Wellbeing

No in-app purchases

Questions

Is Onward by NeuroFlow free?
Onward by NeuroFlow is free to download, with no in-app purchases.
Is Navigate Wellbeing free?
Navigate Wellbeing is free to download, with no in-app purchases.
Which has better reviews, Onward by NeuroFlow or Navigate Wellbeing?
Navigate Wellbeing is rated higher. Onward by NeuroFlow averages 4.6 out of 5 from 3K ratings, while Navigate Wellbeing averages 4.7 from 4.8K ratings.
Do Onward by NeuroFlow or Navigate Wellbeing have ads?
Neither Onward by NeuroFlow nor Navigate Wellbeing shows ads.
Which is updated more often, Onward by NeuroFlow or Navigate Wellbeing?
Onward by NeuroFlow ships an update every 2 weeks, and Navigate Wellbeing every 6 weeks. Most recently, Onward by NeuroFlow was updated on November 6, 2026 and Navigate Wellbeing on November 6, 2026.

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