Workout Sessions vs Calmaria

Track every workout, build streaks, and understand your progress with Workout Sessions. Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time. Why people use Workout Sessions: • All your workouts in one place Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline. • Streaks that keep progress visible Track your consistency week by week and stay connected to your routine. • Heart rate zones for deeper workout insight See zone charts, history, and context that help you understand effort across workouts. • Route details and export Open workout routes and export them when you want to revisit or share where you trained. • Gym and venue check-ins Use manual or automatic check-ins to track workouts by place and build a richer fitness history. • Photos and videos in your workout log Add media to sessions and turn your activity history into a personal archive. • ReRun yearly recap Look back on your training year through highlights, patterns, and milestones. Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection. Requires Apple Health access. Location access is optional for venue check-ins.

Take a moment. Follow your breath. Calmaria brings guided breathing to iPhone, iPad, and Apple Watch with a simple, expressive design. Choose a breathing pattern, follow the animation, and make space for a pause in your day. FIND YOUR RHYTHM Choose from 4–7–8 breathing, 5–5–5–5 box breathing, 5–0–5–0 breathing, or 7–11 breathing. Create custom presets with your own phase durations and repetitions. MAKE IT YOURS Explore five visual themes. Turn sound cues and haptic feedback on or off to suit your surroundings. KEEP TRACK Record how you feel after a session and review your breathing history. With your permission, save completed sessions to Apple Health as mindful sessions. BREATHE ON YOUR WATCH Practice from your wrist, with a companion app that can run independently of your iPhone. Keep presets, settings, and session history in sync across your devices. A MOMENT AT A GLANCE Home-screen and accessory widgets show recent session information and follow your selected theme. Calmaria means calmness and tranquility in Portuguese. Just breathe and relax.