Workout Sessions vs Next Level You

Track every workout, build streaks, and understand your progress with Workout Sessions. Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time. Why people use Workout Sessions: • All your workouts in one place Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline. • Streaks that keep progress visible Track your consistency week by week and stay connected to your routine. • Heart rate zones for deeper workout insight See zone charts, history, and context that help you understand effort across workouts. • Route details and export Open workout routes and export them when you want to revisit or share where you trained. • Gym and venue check-ins Use manual or automatic check-ins to track workouts by place and build a richer fitness history. • Photos and videos in your workout log Add media to sessions and turn your activity history into a personal archive. • ReRun yearly recap Look back on your training year through highlights, patterns, and milestones. Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection. Requires Apple Health access. Location access is optional for venue check-ins.

Next Level You app: de innerlijke evolutie app voor rust, energie en transformatie. In deze app leer je hoe je lastige ingrediënten als onrust, stress en mentale ruis transformeert naar rust, energie en helderheid. Je ontrafelt je eigen uitdagingen en gaat ook actief met ze aan de slag. De in-app training, bijbehorende challenges en inspiratie video’s en praktische oefeningen geven jou de handvaten, motivatie en commitment om echt en diepgaand te veranderen. Met jouw breinrust, lichamelijke ontspanning, mentale helderheid en energiebalans als resultaat. Deze app maakt gebruik van de door Roy Wenting ontwikkelde Next Level You methode gebaseerd op een unieke mix van de wetenschappelijk onderbouwde mindfulness based emotional intelligence stroming, evidence-based en bureaustoel-geschikte methoden uit kundalini & energetische hatha yoga, impactvolle ademhaling regulatie en transformatie coaching. • Korte inspiratie video’s voor inspiratie, motivatie en commitment; • Bureaustoel-geschikte yoga-, adem- en meditatievideo’s of -audio’s met hoge impact en snel voelbaar resultaat (10-20 minuten); • Transformatie technieken die je helpen hindernissen te tackelen (10-20 minuten); • Opdrachten, tips en notificaties als stok achter de deur die je helpen echt stappen te maken en resultaat te bereiken. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Next Level You is free of charge. No free trial offered. Should you use Next Level You app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy