Workout Sessions vs Cadence

Track every workout, build streaks, and understand your progress with Workout Sessions. Workout Sessions is a workout tracker and fitness diary that turns your Apple Health activity into a clear, motivating view of your training. See your full workout history, review routes, explore heart rate zones, and keep your momentum visible over time. Why people use Workout Sessions: • All your workouts in one place Import sessions from Apple Health and browse running, cycling, gym workouts, walks, and more in one timeline. • Tags that organize your training Group workouts with your own tags, find matching sessions, and filter dashboard cards to focus on what matters to you. • Workout progress at a glance Explore how distance, duration, pace, and other workout metrics change over weeks and months with the new Workout progress dashboard card. • Streaks that keep progress visible Track your consistency week by week and stay connected to your routine. • Heart rate zones for deeper workout insight See zone charts, history, and context that help you understand effort across workouts. • Route details and export Open workout routes and export them when you want to revisit or share where you trained. • Gym and venue check-ins Use manual or automatic check-ins to track workouts by place and build a richer fitness history. • Photos and videos in your workout log Add media to sessions and turn your activity history into a personal archive. • ReRun yearly recap Look back on your training year through highlights, patterns, and milestones. Workout Sessions is built for people who want more than a simple exercise log. It helps you track workouts, spot patterns, and stay consistent with a fitness diary designed around progress and reflection. Requires Apple Health access. Location access is optional for venue check-ins.

Your coach cancelled last Tuesday. You skipped the week before. Somewhere along the way you lost track of how many sessions you have left and what they're actually costing you. That's what Cadence is for. Log every session, track every payment, and reflect on your progress. Whether you take lessons once a week or in blocks, Cadence gives you a clear and honest picture of where your time and money actually go. Set it up in under a minute and never lose track again. HOW IT WORKS Add your activity, set up your payment arrangement, and log each session as it happens. Cadence updates your balance and insights in real time. That's all there is to it. NEVER LOSE A SESSION Log what happened after each one: attended, skipped, or cancelled. Cadence keeps your balance up to date automatically. No more mental math, no more wondering if your coach owes you a session. If you paid for 20 lessons and three got cancelled, you'll know exactly how many you have left and when to expect your next one. KNOW WHAT YOU'RE REALLY SPENDING Lessons add up fast, especially when you're paying in blocks upfront. Cadence tracks every payment and breaks it down into what you actually pay per session, per month, and per year. Whether you pay per session, in packages, or on a monthly subscription, everything is accounted for. No more end-of-year surprises when you realize your hobby costs more than you thought. BUILT AROUND YOUR COACH RELATIONSHIP Your coach, teacher, or trainer is someone you trust with your time and your money. Cadence helps you honor that relationship by staying on top of your schedule, knowing your arrangements when sessions get missed, and showing up prepared every single time. Set your reschedule rules once, and Cadence handles the rest. ACTUALLY IMPROVE After each session, note what you worked on and what to remember next time. Rate how it went. Over time you build a personal log of your progress that makes every session more intentional than the last. Small reflections that add up to real growth, whether you're working on your backhand, your scales, or your golf swing. REMINDERS WORTH HAVING A nudge before you go so you never forget. A prompt right after so your reflection is still fresh. Reminders are based on your actual schedule, not generic push notifications at random times of day. ALL YOUR ACTIVITIES IN ONE PLACE Tennis on Tuesdays, guitar on Thursdays, yoga on weekends. Cadence keeps every activity separate but gives you a combined view of your sessions and spending across all of them. One app for everything you invest in. Works for any activity: · Tennis · Padel · Golf · Personal training · Swimming · Martial arts · Piano · Guitar · Singing · Drums · Language lessons · Tutoring · Driving lessons · Yoga · Physiotherapy · Massage · Coaching · And more Your data stays on your device. Private by design.