SittingPostureCHECKER vs The Posture Pension

Would you like to check your posture ? Prepare a photo taken from the side of a subject sitting in a chair. Be careful not to move or tilt the camera left or right when shooting. Move the red marks to the positions shown below. If the line connecting the ear, shoulder, chest and hip is straight, your posture is generally said to be quite good. 　(1) Forehead 　(2) Chin 　(3) Ear (tragion) 　(4) Shoulder (acromion point) 　(5) Chest (middle thickness of the chest) 　(6) Hip (greater trochanter) 　(7) Knee (back of kneepan) 　(8) Ankle === CAUTION === You cannot diagnoses illness by using this app. And we do not give permission to use this app for commercial purposes.

Stiff neck? Back pain? Sit & scroll all day? Fix it spending less than 2% of your day on simple movement Protect your spine now for future mobility & stability Built for the modern body. Helps reduce back, neck and shoulder strain while supporting balance and breathing. Avoid tech neck, avoid the stoop, avoid back pain and pelvic tilt, with short, simple daily home & office guided video routines. Join the whole-spine approach: from forward head position to pelvic floor dysfunction. With a calm, playful and encouraging experience, The Posture Pension focuses on progress over perfection. Each completed exercise and challenge is an investment in your long-term mobility and stability. The Posture Pension, your daily movement guide - we tell you why, we tell you how, we tell you when.