Foodwatts Nutrients vs Kitchen Notebook

How do foods compare in vitamins, minerals, carbohydrates and other nutrients? Choose a nutrient and Foodwatts Nutrients lists thousands of foods in order of the amount of the nutrient they contain. For example, if you choose Vitamin D, Foodwatts Nutrients shows that per 100g, Fish oil, cod liver is at the top of the list with 10,000 IU of the vitamin, followed in second place by raw Mushrooms, brown, Italian or Crimini, exposed to ultraviolet light containing 1276 IU Vitamin D. Of course, 100g of fish oil doesn't sound as appetising as 100g of mushrooms. If you want to see how nutrients compare per tsp, tbsp, cup, or in other units of measure, just select from the Measures menu. There are 150 nutrients to choose from: Energy, protein, water, caffeine, theobromine, alcohol Carbohydrate Vitamins Minerals Amino Acids Saturated Fatty Acids Monounsaturated Fatty Acids Polyunsaturated Fatty Acids Sterols Foodwatts Nutrients gives much more nutritional information. Once you have selected a food, just tap to explore its nutrition in detail. The data comes from the U.S. Department of Agriculture National Nutrient Database for Standard Reference, representing over a centuary of research. http://www.ars.usda.gov/ba/bhnrc/ndl

Remember your grandma’s old recipe notebook, filled with notes, sauce stains, and secret family tips? Kitchen Notebook is exactly that… but digital, modern, and always in your pocket. With Kitchen Notebook you can: • Save all your recipes, ingredients, and steps in a simple, organized way. • Share your creations with anyone you want — no sign-ups, no social platforms, no hassle. • Keep your culinary treasures safe and tidy, no more random papers floating around. NEW: Dive into “Cook Now” mode! Follow each step one by one, set timers for cooking times, and stay focused on what really matters: cooking (and maybe having some fun too!). Kitchen Notebook is 100% yours: no forced communities, no random comments… just your recipes, like a personal diary. Stop losing your best dishes between screenshots and sticky notes. Download Kitchen Notebook and turn your device into your secret kitchen corner!