Comparison

CalorieGoals vs Mist

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CalorieGoals

Features
Read full description

AI-assisted calorie and nutrition tracking backed by USDA data, making it easy to track your food without the hassle! Log your food in ways designed to make it easy: -Snap a picture of a nutrition label, recipe, or your whole meal -Apple Watch, Health and Siri Integration -Connect with ChatGPT and Claude to search and log food conversationally -Food and recipe import automatically matches your foods and portions to real USDA data -Create reusable foods, groups and recipes -Auto-log vitamins, and foods and drinks that you consume daily Can't find a food? AI-assistance built into the app will help by grabbing the most accurate calorie and nutrition data from the web. Everything you log is reusable: add it once, use it forever! Full nutrition tracking: Calories, exercise, macros, and individual RDAs based on you. Pin the most important macros and nutrients to your dashboard. You are in control: Research has shown that pure AI "scan a meal" apps are inaccurate on average by 20%. CalorieGoals is different: AI breaks down every component in your foods, meals, and recipes, matches it to real USDA data, and allows you to edit anything that doesn't look right. AI Assistants CalorieGoals uses built-in AI to assist with food searches, adding recipes from URLs, and more. But you can also connect to Claude, ChatGPT, and many other AI assistants. Chat with your AI of choice to easily search for foods, add recipes, create groups, log water and exercise, and more, all stored seamlessly to your CalorieGoals app! When available, you can even use voice chat to interact. Start your journey today! Terms of Use: https://caloriegoals.app/terms Privacy Policy: https://caloriegoals.app/privacy

About

Mist

Easily log your food and exercise with a simple interface. Automatically calculates calories and macros, allowing you to view their impact on your health. Focuses on fast, uncomplicated tracking.

Highlights
  • Quick food and exercise logging
  • Automatic calorie calculation
  • Macro tracking
  • View health impacts (sleep, weight, mental health)
  • Optional calorie count hiding
  • Simple, no-fuss interface
Features
Read full description

Track food and exercise as quickly as a notes app. - No complicated menus, calories are automatically calculated - Log meals, workouts, and daily activity in seconds - Search for foods and see their macros - View how diet affects different aspects of health, including sleep, weight, and mental health - Hide calorie counts whenever you want - No complicated features. Just fast, easy food tracking Privacy policy: https://www.getmistapp.com/privacy Terms of use: https://www.getmistapp.com/terms

Screenshots

CalorieGoals4 screens
Mist4 screens

Verdict

The call

The clearest difference is update cadence: Mist at every 2 days against CalorieGoals's every 3 weeks. Mist also leads on iOS requirement (16.6 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CalorieGoals sells 2 in-app purchases, starting at $4.99 per month and Mist sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

CalorieGoals ships an update every 3 weeks, Mist every 2 days. The most recent releases landed on November 6, 2026 and November 12, 2026 respectively.

Scorecard2 real differences · 8 level
CalorieGoals versus Mist: the parameters behind the verdict, then further details
ParameterCalorieGoalsMist
PriceFreeFree
Rating—4.9 (595 ratings) — better
Positive reviews—83.0% of reviews
Number of ratings—595 — better
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS18.016.6 — better
Further details — not scored
Size12 MB64 MB
Age rating4+12+
DeveloperRebrand SoftwareHolograph

In-app purchases

2 purchases

CalorieGoals

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Annual$29.991 Year
2 purchases

Mist

Subscriptions2
  • Mist Monthly7 Days trial$7.991 Month
  • Mist Yearly7 Days trial$59.991 Year

Questions

Is CalorieGoals free?
CalorieGoals is free to download, with in-app purchases available.
Is Mist free?
Mist is free to download, with in-app purchases available.
Do CalorieGoals or Mist have ads?
Neither CalorieGoals nor Mist shows ads.
Which is updated more often, CalorieGoals or Mist?
CalorieGoals ships an update every 3 weeks, and Mist every 2 days. Most recently, CalorieGoals was updated on November 6, 2026 and Mist on November 12, 2026.

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