SunUps vs YogaRhythmic

Did you know there is one exercise which works wonders on your mind, body and soul? The secret lies in an ancient yogic practice called as Surya Namaskar (Sun Salutations). SunUps is your personal trainer to help you learn Surya Namaskar and make it a daily habit. Use it to transform your body's biology to feel energised, productive and feel your best. One Surya Namaskar set comprises of twelve yoga positions in a particular order. SunUps is an easy to learn routine, and can be done anywhere, and doesn't require any exercise equipment. This efficient workout provides amazing benefits such as increased stamina, strength, flexibility and overall physical and emotional wellbeing. It is an adaptogen-- it helps restore balance to your mind and body. SunUps can be adopted by anyone who may or may not be seeking specific benefits. It can be done as a warm up to other yoga poses or as a cardiovascular workout. Sun Salutations is a way of showing gratitude towards the sun, and thus promotes an attitude of gratitude. The more one is grateful, the more one finds things to be grateful for! Sunups provides the convenience of learning, training and performing an amazingly efficient workout whenever and wherever you want; and improves your experience of working out as well as improves the quality of your life. For experts who already know Surya Namaskar, SunUps provides an engaging soulful flute music and Sun Chants as an accompaniment to your daily practice . Advanced trainees and Experts can challenge themselves by setting a goal for repetitions and monitor their streaks. SunUps also calculates the calories burned and the time you took to complete the sets. SunUps uses the proximity sensor of the device to detect the step in the set so as to automatically keep count of the sets completed so you can focus on the exercise than keep count. SunUps can also remind you to do the exercises until it becomes your daily health habit. A guided relaxation is also provided to relax after doing your SunUps. You can share your streaks and invite your loved ones to practice SunUps. Keep count of SunUps till date and and challenge others to accept your SunUps fitness challenge. Save your SunUps Scores and participate in a #5MillionSunUps for world peace and wellbeing. Guided instructions in English, Hindi and German. Ask your doctor if these exercises are right for you before you embark on this journey.

YogaRhythmic is an intuitive yoga practice app that helps you stay fully focused on your asanas without distractions from counting rounds or managing your breath. It tracks your session duration and frequency with a built-in practice calendar. MAIN FEATURES: "Limber up laps counter" Screen — Round Tracking Tap the red button to increase the counter by 1. Swipe down — increase by 1. Swipe up — decrease by 1. When the maximum is reached, the counter resets to 1 automatically. “Rounds” picker — select number of rounds (1–108). “Rhythm” picker — select metronome rhythm (1–60). "Breathe cycles counter" Screen — Breath Cycle Control Tap the red button to start or stop your breathing cycles. If the metronome is enabled, it synchronizes automatically. If it’s off, cycles run independently. “Breath Cycles” picker — choose cycles count (1–108). “Rhythm” picker — adjust the cycle and metronome rhythm (1–60). "Practice Calendar" Screen View and manage your yoga logs through the practice calendar. See practice days at a glance, switch between yearly and monthly views, add a session using the plus button, edit by tapping a day, or view daily statistics. Sort practices by year, month, or day. Practice Statistics Export Export your complete list of sessions in convenient XLSX format. Built-in Metronome Enable or disable the metronome. It runs in the background and continues even when the app is closed. Adjustable volume with an intuitive slider. Practice Timer Turn the practice timer on or off. Tap — pause or resume. Long press — stop. Automatically stops after 10 hours. Shavasana Alarm Enable or disable the Shavasana timer. A melody plays when the countdown ends. Adjustable duration in settings (up to 30 minutes). Voice Commands Enable or disable voice recognition for hands-free control — manage your practice entirely by voice without distractions. Reset Button Reset the round or breathing cycle counter on the corresponding screen. Elegant Interface Minimalist design that keeps you focused. Dark and light themes for any time of day. Smooth animations, tactile feedback, and responsive layout for any screen size. PRIVACY: All voice commands are processed locally on your device. No data is collected or transmitted. Internet connection is not required. Your practice calendar syncs securely with your iCloud and device. PERFECT FOR: FYSM yoga trainers Ashtanga Vinyasa practitioners Yoga students tracking Surya Namaskar rounds Pranayama and breathwork practitioners Meditation and mindfulness enthusiasts Yoga instructors demonstrating rhythm Anyone who wants to monitor their yoga progress Download YogaRhythmic and immerse yourself in the rhythm of your practice. Development Sponsor: AI Alexandr Kuznetsov